Improving cardiorespiratory fitness reduces the risk of dementia | Rhonda Patrick & Peter Attia Published 2023-06-07 Download video MP4 360p Download video MP4 720p Recommendations 22:00 The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia 1:53:54 Diet and Death | Dr. Peter Attia | EP 360 13:01 How to train your cardiovascular fitness | Peter Attia 16:49 Iron: its role in health, testing methods, & tips for preventing iron deficiency (AMA 58 sneak peek) 2:34:06 296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear 15:21 Mathieu van der Poel's Crucial Message Ahead of Paris-Roubaix 2024 12:53 What are the best shoes that promote foot health? | Peter Attia and Courtney Conley 09:45 Surprised more people aren't talking about this shoe! // SAUCONY KINVARA PRO REVIEW // Ginger Runner 04:51 apoB: The Better Way to Measure Cardiovascular Risk 05:56 Low-intensity & high-intensity cardiovascular training for longevity | Rhonda Patrick & Peter Attia 2:20:33 257 ‒ Cognitive decline, neurodegeneration, and head injuries: mitigation and prevention strategies 2:40:55 295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk 35:00 Optimizing brain health: Alzheimer's risk factors, APOE, & prevention strategies [AMA 46 sneak peek] 10:28 A training plan for the “centenarian athlete” | Andy Galpin & Peter Attia 13:07 EASD 2023 - Interview with Gerald Shulman, recipient of the EASD-Lilly Centennial Anniversary Prize 26:04 Blood pressure—how to measure, manage, and treat high blood pressure [AMA 48 sneak peek] 12:59 What factors influence your total daily energy expenditure? | Peter Attia and Layne Norton 10:26 Dietary alternatives to long-term caloric restriction | Peter Attia & Steven Austad 11:44 How to reduce your risk of car accidents | Peter Attia and Mark Rosekind 14:06 Walter Willett on Controversial Low-Carb vs Low-Fat Study Similar videos 3:55:53 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging 05:46 Exercise reduces the risk of all chronic diseases | Rhonda Patrick & Peter Attia 2:53:28 252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting 10:34 Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman 14:46 How to Save Your Brain From Cognitive Decline | Dr Peter Attia 2:50:03 Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 1:00:28 The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick 03:44 Does exercise reduce the risk of Alzheimer's disease? | Richard Isaacson, M.D. & Peter Attia, M.D. 26:22 Peter Attia Dives Deep on STATINS (side effects & the best alternatives) 10:25 Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1) 04:20 High blood pressure is associated with an increase in Alzheimer's disease risk | Peter Attia 10:28 I am 61 How I Achieved The VO2max Of A 20 Year Old 20:11 Why Dr. Peter Attia Changed his Mind on Fasting (and 4 other Longevity topics) 08:26 NEUROSCIENTIST: Ugly Truth About CAFFEINE | Andrew Huberman 06:56 The Truth About Dietary Cholesterol | Dr. Peter Attia & Dr. Andrew Huberman 04:52 Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show 2:49:33 Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 More results