Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 Published 2023-04-01 Download video MP4 360p Download video MP4 720p Recommendations 3:29:56 Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast 21:38 How Marijuana Affects the Brain & Body | Dr. Andrew Huberman 1:26:42 Benefits & Risks of Peptide Therapeutics for Physical & Mental Health 24:04 Peter’s historical changes in body composition & evolving nutrition & training [AMA 44 sneak peek] 04:52 Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show 2:00:47 Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast 2:35:05 Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab 2:14:12 224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D. 2:16:32 Controlling Your Dopamine For Motivation, Focus & Satisfaction 35:44 Creatine Supplementation for Older Adults | Creatine Conference 2022 2:01:02 What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 3:00:39 Rick Rubin: How to Access Your Creativity 12:38 Triple-Negative Breast Cancer: Everything You Need to Know 09:02 What Alcohol Does to Your Brain | Dr. Andrew Huberman 2:22:23 How to Optimize Your Water Quality & Intake for Health | Huberman Lab Podcast 53:54 Mitochondria - The Key To Disease and Mental Health with Dr. Martin Picard 46:31 E373 Learning How to Grieve, Breathe, and Receive with Steve Carter 2:06:09 Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76 40:50 Solutions to Prevent Early Death in Bipolar Disorder with Dr. Melvin McInnis 1:31:25 241 ‒ Living intentionally, valuing time, prioritizing relationships, & more keys to a rich life Similar videos 2:50:03 Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity 3:55:53 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging 07:20 Why Knowing Your Blood Pressure Is Critical to Longevity | Dr. Peter Attia & Dr. Andrew Huberman 07:31 Tools for Avoiding Heart Attack & Heart Disease | Dr. Peter Attia & Dr. Andrew Huberman 1:24:17 276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more 2:03:20 The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" 2:53:28 252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting 3:10:02 250 ‒ Training principles for longevity | Andy Galpin, Ph.D. (PART II) 09:11 Neuroscientist: "These Exercises Will Save Your LIFE" | Andrew Huberman & Peter Attia 2:04:59 The Metrics That Matter Most For Longevity - Dr Peter Attia 2:55:15 239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I) 1:06:44 The longevity treatment no one’s talking about: Peter Attia, M.D. | mbg Podcast 09:58 Human growth hormone (HGH) for longevity: Does it slow aging? | The Peter Attia Drive Podcast 3:06:08 Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series 3:08:48 Peter Attia - How To Not Die, Daily Routine, Top 10 Supps and Dr*gs, Heart Disease, Cancer and F1 2:12:19 217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. 3:03:42 Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 2:00:16 The Art of Stability — Mitigating injury & moving better | Peter Attia, M.D. & Beth Lewis (Ep 131) More results