What are the best shoes that promote foot health? | Peter Attia and Courtney Conley Published 2024-04-02 Download video MP4 360p Download video MP4 720p Recommendations 2:34:06 296 ‒ Foot health: preventing common injuries, enhancing strength and mobility, & picking footwear 14:21 Vivobarefoot vs Xero Shoes vs Whitin (Amazon) | Review and Comparison 06:37 How much time should a person spend exercising? 17:54 Build Strong Feet: Exercises To Strengthen Your Foot & Ankle 09:57 Does excess protein intake increase cancer risk through elevations in mTOR and IGF? | Layne Norton 08:13 How To Pick Healthy Shoes with Dr. Courtney Conley 16:42 How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD 03:37 How and why to practice the Barry get-up exercise | Peter Attia 26:42 How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin 11:50 What the Barefoot Shoe Community Doesn’t Want To Talk About 13:32 The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill 04:29 Why does foot strength and sensitivity decline as we age? | Peter Attia and Courtney Conley 18:12 Top 10 Most COMFORTABLE Sneakers of 2024 1:03:43 Xero Shoes CEO calls me out on my ‘Barefoot Industry Lies’ video 10:39 How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon 00:57 You are never too old to build muscle 00:56 Physical decline with old age may not be inevitable 16:15 Top 5 Barefoot Shoes LIES! [Plantar Fasciitis, Bunions & Flat Feet] 15:59 I Bought the Top 7 Barefoot Shoes. This is Best! 13:21 What They Don't Tell You About Barefoot Style Shoes... Similar videos 03:44 What are the benefits of going barefoot? | Peter Attia and Courtney Conley 04:46 Maintaining use of your toes, minimalist footwear, and toe yoga | Peter Attia, M.D. & Beth Lewis 1:14:59 Dr. Courtney Conley on Treating and Training the Foot - PhysPrep Podcast 04:51 3 Ways to Train Lower Leg Mechanics | Peter Attia, M.D. & Beth Lewis 02:34 How and why to practice this toe yoga exercise | Peter Attia 07:45 I Wore Toe Spacers for 2 Years…Here's What Happened 01:14 An Intro to Toe Spacers 02:11 #WhatWeCanDo is Go for A Walk 05:16 Balance exercises: How to train lower leg variability | Peter Attia, M.D. 01:16 Exercises to Complement Your Toe Spacers 01:31 Single Leg Calf Raise Assessment 05:29 5 Best Exercises For STRONG Feet! 01:20 Taping for Flat Feet with Gait Happens (AKA Dr. Courtney Conley, DC) 03:41 Customizing Your Toe Spacers 03:53 Standing Assessment for Forefoot Varus vs Supinatus 11:30 Everything You Know About Morton’s Neuroma Is WRONG! *Surprising True CAUSES Revealed* More results