Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 Published 2022-05-02 Download video MP4 360p Download video MP4 720p Recommendations 1:00:03 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick 1:53:54 How to Lose Fat with Science-Based Tools 2:37:35 David Goggins: How to Build Immense Inner Strength 2:08:04 Protocols to Strengthen & Pain Proof Your Back 1:41:19 Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 1:22:05 Master Your Sleep & Be More Alert When Awake 52:21 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick 2:26:02 How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 3:12:22 Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities 2:18:59 Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series 3:31:28 Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65 1:21:29 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram 2:49:07 Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab 2:16:32 Controlling Your Dopamine For Motivation, Focus & Satisfaction 15:27 Rhonda Patrick Goes in Depth on the Benefits of Omega-3s 2:54:02 Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds 2:01:02 What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 3:08:45 Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss 3:33:03 Deep Learning: A Crash Course (2018) | SIGGRAPH Courses 3:58:56 3D Environment MasterClass VOL. 3 | DETAIL is Photorealism Similar videos 08:02 Live 5 years longer with ONE supplement (Dr. Huberman, Rhonda Patrick) 00:18 Rhonda Patrick: This Is the BEST LONGEVITY DRUG in Existence! | Huberman Lab 2:57:43 The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K) 08:50 🚨 Andrew Huberman - The Silent Crisis: Why 70% of the U.S. and Europe are Vitamin D Deficient 🚨 10:51 Peter Attia's Supplement List 00:40 This Is Better Than Melatonin For Good Sleep! | Andrew Huberman #joerogan #neuroscience #sleep 00:48 This is Rhonda Patrick's breakfast (and why you should eat more olive oil) 2:00:47 Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast 14:26 Andrew Huberman "Aging is a Treatable disease" 12:30 Omega-3 Best Sources, Dosage, Testing FAQ: Bill Harris, Rhonda Patrick 09:26 CREATINE is for everyone: Rhonda Patrick, Andrew Huberman & more 01:01 Dr. Rhonda Patrick: Eat Your Broccoli Kids 1:53:40 Dr. Rhonda Patrick | Keep Hammering Collective | Episode 033 01:19 70% of Americans Have Insufficient Vitamin D Levels | Rhonda Patrick & Joe Rogan 00:57 Omega-3 can elevate your mood | Andrew Huberman Ph.D. 03:48 Is there an optimal daily dose of vitamin D for immune function? | Roger Seheult 07:37 Add 5 Years to Your Life with This ONE Supplement! (Dr. Huberman, Dr. Rhonda Patrick) 1:03:22 Increasing Healthspan: From Micronutrients to Hormetic Stressors, With Dr. Rhonda Patrick More results