Jefferson Curl Published 2018-04-06 Download video MP4 360p Download video MP4 720p Recommendations 08:18 Heavy Jefferson Curls (STOP DOING THESE) 06:19 Jefferson Curl | Do It Right! 00:34 Dumbbell Powell Raise 05:21 Instructional: Jefferson Curl 00:29 Turkish Get Up 00:55 Pelvic Tilt Week - Day 7 -Jefferson Curl -MoveU 01:30 How to do a Jefferson Curl 00:56 Curl de biceps con polea alta 05:55 How to do Lat Pulldowns (AVOID MISTAKES!) 00:48 Jefferson Curl | Olympic Weightlifting Exercise Library 05:36 Lumbar Flexion is NOT Bad/Dangerous (Myths Busted | Evidence Based | Jefferson Curls) 01:35 Do More Jefferson Curls 17:29 Cancel Your Mobility Subscription 01:09 Thoracic Flow 00:25 Jefferson Curls 04:33 Risks & Benefits of Jefferson Curls 01:00 Perfect Squat Form in 3 Steps! 05:55 Stop Doing Dumbbell Rows Like This! 08:47 THE 5 PERFECT EXERCISES TO BUILD BIG SHOULDERS | This Is All You Need 01:00 3 Tips For A BIGGER Deadlift Similar videos 00:37 Jefferson Curl - CrossFit Movement Library 00:19 GymnasticBodies Jefferson Curl 00:58 STOP Using The Jefferson Curl For Back Pain! 10:15 Le Jefferson Curl : le meilleur mouvement pour avoir des ischios souples 07:14 Jefferson Curl | Should You TRAIN or AVOID Spinal Flexion? 07:28 Jefferson Curl - Destroy Your Discs or Prevent Your Pain? 00:27 Johannes Korneliussen: Jefferson curl, 200kg x 3 repspetisjoner - 17.09.2020 More results