STOP Using The Jefferson Curl For Back Pain! Published 2022-11-03 Download video MP4 360p Download video MP4 720p Recommendations 08:18 Heavy Jefferson Curls (STOP DOING THESE) 09:28 Everything I Know About The Lower Back 13:27 For Honor ⚔️ How is the Latin? 11:14 The Part Of Your Body You Should NEVER Shave | RTC 05:36 Lumbar Flexion is NOT Bad/Dangerous (Myths Busted | Evidence Based | Jefferson Curls) 03:50 Low Back Pain? (TRY THIS TEST) 06:19 Jefferson Curl | Do It Right! 07:28 Jefferson Curl - Destroy Your Discs or Prevent Your Pain? 32:37 What Jumping Spiders Teach Us About Color 06:28 Lateral Raise Technique For Huge Delts | Targeting The Muscle Series 20:58 This Is What's Causing Your Back Pain 14:21 Your understanding of evolution is incomplete. Here's why 07:14 Jefferson Curl | Should You TRAIN or AVOID Spinal Flexion? 08:48 How to Reverse Out Shoulder Pain 05:55 How to do Lat Pulldowns (AVOID MISTAKES!) 12:08 Fix Low Back Pain | 5 Red Flags (WARNING!) 04:33 Risks & Benefits of Jefferson Curls 03:34 Rip's Thoughts On Hack Squat And Jefferson Deadlifts - Starting Strength Radio Clips 20:14 7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine) 07:20 Worst Fitness Mistakes My Patients Make Similar videos 00:57 Jefferson Curl for Low Back Pain? | Bad Idea??? 12:53 Using the Jefferson Curl to Fix the Low Back 01:00 Jefferson Curls (BAD FOR BACK PAIN!) 08:58 Should you do Jefferson Curls? 00:52 Are Jefferson Curls Good For Back Pain? #shorts 10:12 FAQ: "Knees over toes Jefferson curl to fix your back?" 01:43 Jefferson Curls: For Low Back Pain with Flexion 22:17 Lower Back Pain: Why I Don't Use Jefferson Curls For Rehab. 00:22 Jefferson curls bad for your back? #lowbackpain #jeffersoncurls #hamstringstretch 16:24 Is the Jefferson Curl GOOD or BAD for your Back 02:30 What is the Jefferson Curl? Loaded Spinal Flexion! 01:16 Best Exercise For Low Back Pain - Jefferson Curl #Physio Penrith 00:54 STOP Stretching To Fix Back Pain! 07:57 There’s More to Spinal Flexion Than Just the Jefferson Curl 06:02 The Jefferson Curl [The Right Way To PREVENT INJURY] More results