What is Dr. Phillips doing to age well? | Dr. Stuart Phillips Published 2022-07-22 Download video MP4 360p Download video MP4 720p Recommendations 13:15 Brain and muscle effects of creatine | Dr. Stuart Phillips 05:43 Can you eat too much protein? With Stu Phillips, PhD 14:39 This Exercise Protocol Reduces the Age of Your Heart By 20 Years 05:22 Why muscle declines with age and what to do | Dr. Stuart Phillips 09:09 The INSANE Mitochondria, Glucose, & Heart Benefits of Vigorous Exercise | Dr. Rhonda Patrick 19:36 Why eating nuts makes you healthier, according to science 09:15 Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted 08:26 "This Is the Optimal Exercise Routine" - Sports Cardiologist 09:31 Rhonda Patrick on the CRAZY Longevity Benefits of Vitamin D 04:43 Protein timing for elite athletes and older adults | Dr. Stuart Phillips 06:54 Low Back Pain Tips for Spine Arthritis and Stenosis — Stuart McGill | Reason & Wellbeing 7 1:31:26 #34 - Protein, muscle and exercise with Dr Stuart Phillips 10:10 Do These Sleep Supplements Actually Work? (magnesium, apigenin, and theanine) - Rhonda Patrick 20:00 Shocking Truth About Protein & Why You Need To Eat More For Longevity | Dr. Mark Hyman 27:24 The 14 Foods You Should Avoid Eating After Watching This! | Dr. Mark Hyman 14:18 "This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham) 00:49 Is Protein the Most Satiating Macro? | The Proof Podcast EP 228 #shorts 12:49 Intermittent Fasting’s Darkest Secret 17:48 The 5 Supplements Dave Asprey Could NEVER Live Without (longevity, fat loss, cognitive) 06:50 Do testosterone booster supplements work? | Dr. Stuart Phillips Similar videos 1:03:00 Exercise: Powerful Medicine for Health and Aging, with Dr. Stuart Phillips 08:16 Caloric restriction vs. higher protein for aging | Dr. Stuart Phillips 1:11:23 How Much Protein Do We Need? | Drs Stuart Phillips and Christopher Gardner | The Proof Podcast EP228 1:50:03 Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake 12:08 Causes of anabolic resistance in old age | Dr. Stuart Phillips 1:30:31 Using Science to Build Muscle and Grow Stronger | Dr Stuart Phillips | The Proof Podcast EP 210 51:30 Stuart Phillips: Boosting physical strength as we age 09:58 Why muscle is important for longevity | Dr. Stuart Phillips 12:31 Should we supplement leucine? | Dr. Stuart Phillips 44:19 Lager Lecture Online: Move It or Lose It w. Dr. Stu Phillips 1:05:01 Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips 14:29 Do hormonal responses to exercise predict gain? | Dr. Stuart Phillips 28:28 The Role of Protein in Building Muscle by Dr. Stuart Phillips Ph.D 07:58 Growth hormone and collagen production: implications for connective tissue | Dr. Stuart Phillips 29:55 Protein, exercise & staying strong with age, with Professor Stuart Phillips - Ep.39 More results