#34 - Protein, muscle and exercise with Dr Stuart Phillips Published 2023-02-16 Download video MP4 360p Recommendations 1:18:53 #53 - Aging, exercise and muscle mitochondria with Dr Paul Coen 1:24:59 #70 - Sleep, recovery and fatigue in athletes with Professor Shona Halson 1:00:31 Dr. Stuart Phillips on Optimizing Protein Intake for Muscle Growth 1:11:23 How Much Protein Do We Need? | Drs Stuart Phillips and Christopher Gardner | The Proof Podcast EP228 1:22:10 #71 - Aging, inactivity, atrophy and exercise with Professor Sue Bodine 1:21:25 #61 - Volume versus intensity with Dr David Bishop 1:11:21 The Truth About Protein Timing and Aging | Donald Layman PhD 56:02 Understanding the Brain, Society, and the Meaning of Life | Iain McGilchrist 1:55:09 #46 - What are we polarizing in polarized endurance training? Dr Stephen Seiler 31:27 Rory Sutherland – Are We Now Too Impatient to Be Intelligent? | Nudgestock 2024 1:11:59 #86 - Can changing gait reduce running injuries with Dr Bryan Heiderscheit 1:28:06 #41 - Zone 2 training: why all the talk? With Dr Andrew Coggan 1:54:56 #76 - Creatine in exercise and health with Professor Darren Candow 2:14:12 224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D. 42:08 DO THIS First Thing In The Morning To END INFLAMMATION & Never Get Sick! | Wim Hof 1:47:31 Is Polarized Training Still Relevant with Dr Stephen Seiler - Ep 156 GET FAST PODCAST: IRONMAN 1:20:50 Mike Rowe Takes Up CLASS WARFARE with Victor Davis Hanson | The Way I Heard It. 2:04:05 #84 - Effect of shoes and gait on running injuries with Professor Irene Davis Similar videos 1:50:03 Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake 1:03:00 Exercise: Powerful Medicine for Health and Aging, with Dr. Stuart Phillips 1:30:31 Using Science to Build Muscle and Grow Stronger | Dr Stuart Phillips | The Proof Podcast EP 210 1:02:35 #120: Dr Stuart Phillips on Muscle Gain for Hard Gainers, the Zero-Carb Diet and Protein Quality 1:26:44 Optimizing Protein Intake with Prof. Stuart Phillips 1:01:32 Live lecture on Understanding Resistance Training with Professor Stuart Phillips 1:01:39 How Much Protein for Longevity? (And Hypertrophy, Testosterone & Training) w Dr. Stu Phillips, PhD 05:18 Can You Burn Fat & Build Muscle at the Same Time?! Dr. Stuart Phillips 12:08 Causes of anabolic resistance in old age | Dr. Stuart Phillips 2:08:15 The Science of Protein | Masterclass for Muscle Growth & Longevity | The Proof Podcast EP #290 04:02 What is Dr. Phillips doing to age well? | Dr. Stuart Phillips 1:07:57 The Protein gap between animal & plants is closing | ft. Stuart Phillips 1:07:10 Dr. Frank Booth Lectureship: Stuart Phillips 1:05:41 Research 2 Reps Roundtable - Dr. Stuart Phillips 1:05:01 Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips 34:06 The Macronutrient Mix in Weight Loss: Advantage Higher Protein More results