Should we supplement leucine? | Dr. Stuart Phillips Published 2022-07-14 Download video MP4 360p Recommendations 12:08 Causes of anabolic resistance in old age | Dr. Stuart Phillips 1:13:50 Amino Acids Supplements: Should You be Taking Them? | Dr. Robert Wolfe PhD 13:15 Brain and muscle effects of creatine | Dr. Stuart Phillips 03:40 What Does Leucine Do for the Body? | Dr. Donald Layman | The Proof Clips EP 236 15:17 Andrew Huberman's Longevity Routine (supplements, diet, peptides, and exercise regimen) 08:16 Caloric restriction vs. higher protein for aging | Dr. Stuart Phillips 10:20 The Smartest Way To Use Protein To Build Muscle (Science Explained) 14:18 "This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham) 04:43 Protein timing for elite athletes and older adults | Dr. Stuart Phillips 21:44 Dr. Paul Mason - 'The corrupt history of the food pyramid' 18:39 Magnesium: risks of deficiency, supplement options, cognitive and sleep benefits (AMA 54 sneak peek) 07:56 Creatine From a Medical Point of View 20:05 Dr. Paul Mason - 'The shady truth about statins' 05:55 Does Protein Powder Work? (Spoiler: YES, but there's a catch) 33:49 The Strongest Neurotransmitter in the World is NOT Dopamine or Serotonin - Dr. Scott Sherr MD 01:54 Bodybuilding.com Guide to Leucine 24:28 Dr. Paul Mason - ''Hard science on the real cause of heart disease - why you should avoid seed oils' 20:44 Dr. Paul Mason - 'The truth about high cholesterol' 48:11 Brain Energy, Mitochondria, and Mental Health with Dr. Chris Palmer 09:43 OXALATES--A Hidden Cause of Chronic Disease. Similar videos 17:28 Do You Need to Supplement Leucine? 1:50:03 Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake 28:28 The Role of Protein in Building Muscle by Dr. Stuart Phillips Ph.D 1:30:31 Using Science to Build Muscle and Grow Stronger | Dr Stuart Phillips | The Proof Podcast EP 210 1:11:13 All Things Protein, Protein Synthesis and Hypertrophy - Dr. Stuart Phillips & Dr. Richard Mackenzie 06:50 Do testosterone booster supplements work? | Dr. Stuart Phillips 1:31:26 #34 - Protein, muscle and exercise with Dr Stuart Phillips 05:33 Does plant protein support hypertrophy? | Dr. Stuart Phillips 1:01:49 Why we need muscle with Stuart Phillips, PhD — Diet Doctor Podcast 14:09 Is the RDA for protein too low? | Dr. Stuart Phillips 05:22 Why muscle declines with age and what to do | Dr. Stuart Phillips 12:51 Do Older Adults Really Need More Protein? New Scientific Studies 09:58 Why muscle is important for longevity | Dr. Stuart Phillips More results