How Much Protein Do We Need? | Drs Stuart Phillips and Christopher Gardner | The Proof Podcast EP228 Published 2022-10-03 Download video MP4 360p Recommendations 1:29:30 Specific Exercise to Avoid Disease and Live Longer | Dr Paul Taylor | The Proof Podcast EP 229 1:56:58 Protein Amount, Quality and Timing - with Dr. Donald Layman | The Proof Podcast EP 236 20:52 Protein In Foods You’d Least Expect | Christopher Gardner, PhD. on Exam Room Podcast 40:33 A Healthier You: What You Need to Know about Diet and the Microbiome with Christopher Gardner 2:08:15 The Science of Protein | Masterclass for Muscle Growth & Longevity | The Proof Podcast EP #290 38:35 Are Omega-3s Good or Bad For Your Heart? | Examining the Evidence | The Proof Podcast EP #325 47:42 Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner 1:01:39 How Much Protein for Longevity? (And Hypertrophy, Testosterone & Training) w Dr. Stu Phillips, PhD 41:12 Diet and Diabetes: Carbohydrate Consensus vs. Controversy | Christopher Gardner, Ph.D. | 13.04.2022 44:05 A New View of Protein with Dr. David Katz | The Exam Room Podcast 2:14:12 224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D. 1:16:15 The No.1 Diet According to Science | Netflix's You Are What You Eat's Prof. Christopher Gardner 1:07:26 Low Versus High Carb Diets | Dr Christopher Gardner | The Proof Podcast Bonus EP 1:05:01 Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips 1:45:45 America's Protein Obsession by Christopher Gardner, PhD | SOUL Food Salon 1:50:03 Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake 1:32:19 Fermented Foods, Fibre & Immunity | Dr. Sonnenburg & Dr. Gardner | The Proof Podcast Bonus EP 2:00:49 What Causes Cardiovascular Disease? | Lipid Series Part 1 | Dr. Thomas Dayspring | The Proof Ep 251 Similar videos 1:52:02 Nutrition for Performance, Heart Health & Weight Loss | Dr. Christopher Gardner | The Proof EP#269 08:36 How much protein should I eat? | Christopher Gardener 1:30:31 Using Science to Build Muscle and Grow Stronger | Dr Stuart Phillips | The Proof Podcast EP 210 2:21:58 Food Is Medicine: How Your Diet Can PREVENT Disease 05:43 Can you eat too much protein? With Stu Phillips, PhD 04:37 The Mistaken Beliefs About Protein and Its Sources | SCHE 00:51 Doctors Tell Us How Much Protein We Actually Need.. #fitness 00:50 Which is Better for Your Health: High or Low Protein Diet? | The Proof Shorts EP 237 #shorts 09:25 Which DIET is best? Results are in! | Christopher Gardner | You Are What You Eat 14:09 Is the RDA for protein too low? | Dr. Stuart Phillips 48:41 Health Matters 2022: Personalized Nutrition with Christopher Gardner, PhD 1:35:24 Protein, Fasting, Cancer, and Longevity - with Valter Longo, PhD | The Proof Podcast EP 237 08:32 Diets: What Makes Them Effective? — with Dr. Tim Spector | The Proof Podcast EP 224 More results