Why We Sleep by Dr. Matthew Walker / You need this! (You need sleep...) Published -- Download video MP4 360p Recommendations 02:31 10 Warning Signs You Already Have Dementia 1:20:41 Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara | FBLM Podcast 1:21:12 Ellen Langer: The Mind Can Slow Down an Aging Body 18:40 Yuval Noah Harari: “We Are on the Verge of Destroying Ourselves” | Amanpour and Company 1:05:32 Hippocampal memory, cognition, and the role of sleep - part 2 05:12 Try not to cry when you listen to this cover of FIX YOU by Coldplay 58:32 How to prevent & reverse dementia: Psychiatrist Kat Toups, M.D. | mbg Podcast 31:52 RADEK PTÁČEK: Někteří lidé prostě volí zlo, změní jim to mozek a necítí vinu 58:20 Think Fast, Talk Smart: Communication Techniques 28:28 Russell's Paradox - a simple explanation of a profound problem 39:56 Preventing Dementia: Expert Tips From A Doctor! 30:26 Neurobiologia niepowodzeń | Prof. Marek Kaczmarzyk | Podcast EduAkcji #72 04:11 Dynasty (Official Music Video) | MIIA 31:08 RADEK PTÁČEK: Svoji realitu si můžete naprogramovat, mindset prodlužuje život a zlepšuje zdraví 53:11 REPLAY: Unmasking trauma, ADHD and addiction for better lives with Melissa Chureau | Kintsugi Heroes 37:00 John Cleese on Creativity In Management 56:33 The Best Celtic Mystique Music for Deep Relaxation by E. F. Cortese. 26:45 #1 Absolute Best Way to Improve Energy & Brain Fog 17:34 The Profound Potential of DMT Similar videos 2:05:41 The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! - Matthew Walker 19:19 Sleep is your superpower | Matt Walker | TED 2:59:34 Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series 3:06:06 Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep 10:52 This Book Completely Changed How I Sleep – Why We Sleep by Neuroscientist Dr. Matthew Walker 54:52 Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google 02:55 How much sleep do you really need? | Sleeping with Science, a TED series 08:25 How To Improve Your Sleep | Matthew Walker 02:34 Sleep techniques for a calm night ("Why we sleep" book, by Dr. Matthew Walker) 1:17:46 The Truth About Sleep with Matthew Walker 11:01 #1 Sleep Expert: "Even A Little Caffeine Does This To Your Brain & Body!" | Matthew Walker 06:54 Matthew Walker Busts Sleep Myths | Why We Sleep 1:55:33 Joe Rogan Experience #1109 - Matthew Walker 08:33 Why We Sleep by Matthew Walker – Animated Book Summary 02:09 Is Melatonin A Good Sleep Aid? | Matthew Walker 03:51 How Much Sleep Is Enough? (Dr. Matthew Walker) 02:25 How Does Caffeine Affect Sleep? | Matthew Walker 02:22 Do Adults Need Less Sleep? | Matthew Walker 08:03 Uncover biology's greatest mystery with new book "Why We Sleep" - New Day Northwest More results