Sleep Is Your Superpower | Matt Walker | TED Published 2019-06-03 Download video MP4 360p Download video MP4 720p Recommendations 17:53 How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson 2:05:41 The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker 17:01 Power Foods for the Brain | Neal Barnard | TEDxBismarck 14:59 The Next Global Superpower Isn't Who You Think | Ian Bremmer | TED 13:03 Wendy Suzuki: The brain-changing benefits of exercise | TED 19:08 What really matters at the end of life | BJ Miller | TED 20:32 This could be why you're depressed or anxious | Johann Hari | TED 22:02 What Is an AI Anyway? | Mustafa Suleyman | TED 58:20 Think Fast, Talk Smart: Communication Techniques 15:16 Who are you, really? The puzzle of personality | Brian Little | TED 08:25 How To Improve Your Sleep | Matthew Walker 12:55 How to Make Learning as Addictive as Social Media | Luis Von Ahn | TED 14:04 Inside the Mind of a Master Procrastinator | Tim Urban | TED 18:19 Brain Hack: 6 secrets to learning faster, backed by neuroscience | Lila Landowski | TEDxHobart 09:25 A simple way to break a bad habit | Judson Brewer | TED 16:49 How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge 39:19 TikTok CEO Shou Chew on Its Future — and What Makes Its Algorithm Different | Live at TED2023 15:25 The surprising habits of original thinkers | Adam Grant | TED 1:35:39 Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145 14:24 After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver Similar videos 03:41 How sleep affects your emotions | Sleeping with Science, a TED series 05:29 6 tips for better sleep | Sleeping with Science, a TED series 02:18 How sleep can improve your immunity | Sleeping with Science, a TED series 19:46 ReadNDigest | Sleep is your superpower | with English Subtitles | from TED Talks 3:06:06 Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep 04:55 How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series 02:55 How much sleep do you really need? | Sleeping with Science, a TED series 47:42 The Common SLEEP MISTAKES You Make That DESTROY Your Health! | Matthew Walker 2:59:34 Dr. Matt: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series 02:18 Are naps actually good for us? | Sleeping with Science 50:55 The secrets of good sleep | Professor Matt Walker 54:52 Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google 2:58:19 Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast 04:48 Matthew Walker on why sleep health is the "elixir of life" 04:48 A walk through the stages of sleep | Sleeping with Science, a TED series 03:37 TED TALK on sleep loss by Matt Walker (SLEEP SCIENTIST) 05:14 NEUROSCIENTIST: 8 HOUR Sleep Is The WORST | Andrew Huberman More results