The truth about protein on a plant based diet | Prof. Tim Spector and Dr. Rupy Aujla Published 2023-10-23 Download video MP4 360p Download video MP4 720p Recommendations 59:57 The world's biggest intermittent fasting study - what we learned | Prof. Tim Spector & Gin Stephens 47:42 Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner 21:02 Living the ZOE way with Hugh Fearnley-Whittingstall: Hugh's Ultimate Autumn Soup Recipe 43:42 Can bread be healthy? With Vanessa Kimbell and Tim Spector 14:17 How healthy are meat and dairy alternatives? 14:14 Nutritionist Answers Diet Questions From Twitter | Tech Support | WIRED 37:37 The truth about organic food - according to science | Tim Spector 58:40 5 things you can do now to reduce dementia risk | Professor Claire Steves 1:18:31 The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work! 47:37 Heart Health & Aging: Do our blood vessels hold the secret to long life? | Dr William Li 15:14 Food As Medicine: Use Food To Heal The Body & STARVE Cancer | Dr. William Li 09:34 What Does Professor Tim Spector Eat in a Day? 48:48 Menopause: How your body changes and what you can do 1:06:40 Does ZOE work? Here's what our latest trial results show | Prof Tim Spector and Dr Sarah Berry 11:24 The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector 1:08:41 What to eat to avoid osteoporosis | Prof. Cyrus Cooper & Tim Spector 40:55 What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast 1:00:15 These medicines are hiding in your spice rack | Kanchan Koya & Dr. Sarah Berry 1:10:14 Coffee's hidden health benefits | James Hoffmann and Prof. Tim Spector 08:08 The surprising exercise that drastically lowers your blood sugar Similar videos 47:57 How to eat well on a budget | Dr Rupy Aujla and Professor Tim Spector 08:43 Cheap ways to get protein in your food | Dr Rupy Aujila and Tim Spector 10:14 We've Been Lied To About Protein! Tim Spector 07:23 The top foods alarmingly high in pesticides | Prof. Tim Spector 1:36:55 Food As Medicine: The Shocking Truth About Food & How To Heal Your Body | Tim Spector 50:04 5 foods I got wrong | Professor Tim Spector 1:00:29 Protein and exercise: The secrets of healthy aging? 1:57:49 Why Everything You’ve Been Told About Food Is Wrong | Tim Spector 1:15:08 Why Aren’t My Diets Working? Food Myths, Weightloss & Calorie Counting With Dr Tim Spector 16:10 5 Food Myths | Professor Tim Spector on Diet, Gut Health and Nutrition (Part 3) 04:06 SCIENTIST EXPLAINS Why You Might Want to Reconsider the CARNIVORE DIET | Tim Spector 58:56 Life changing new science on diets, calories, supplements & our unique microbiome w/ Dr Tim Spector 26:45 The surprising truth about lectins | Dr. Will Bulsiewicz 46:31 Will fermented foods improve my gut health? | Sandor Katz and Professor Tim Spector 1:12:59 The TOP FOODS That Help Lower Cholesterol & Clean Out Your Arteries | Dr. Rupy Aujla 1:00:40 How snacking impacts your health | Tim Spector & Sarah Berry 47:17 The New Science of Eating Well | Tim Spector | Talks at Google 1:08:32 The TRUTH About Organic Food & Is It Really Worth It? | Dr. Rupy Aujla More results