Will fermented foods improve my gut health? | Sandor Katz and Professor Tim Spector Published 2022-10-31 Download video MP4 360p Download video MP4 720p Recommendations 40:55 What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast 52:44 Antibiotics: The surprising truth about probiotics and what to do instead 16:56 The 4 Easiest Ways to Get Into Fermentation 1:01:48 Mushrooms as medicine: Uncovering the health secrets of fungi | Merlin Sheldrake & Prof. Tim Spector 37:37 The truth about organic food - according to science | Tim Spector 58:40 5 things you can do now to reduce dementia risk | Professor Claire Steves 59:57 The world's biggest intermittent fasting study - what we learned | Prof. Tim Spector & Gin Stephens 47:09 How to control blood sugar spikes | Jessie Inchauspé (Glucose Goddess) and Dr Sarah Berry 10:32 9 Fermented Foods You Need to Start Eating to Improve Your Gut Health! 11:24 The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector 1:46:42 The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes! 1:08:41 What to eat to avoid osteoporosis | Prof. Cyrus Cooper & Tim Spector 43:42 Can bread be healthy? With Vanessa Kimbell and Tim Spector 1:10:14 Coffee's hidden health benefits | James Hoffmann and Prof. Tim Spector 2:04:34 No.1 Neuroscientist: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat!- Dr. Tara Swart 1:11:30 No.1 Gut Scientist: Insane Fiber Benefits to HEAL YOUR GUT & Beat Disease | Dr Will Bulsiewicz 41:50 How to make your body clock work for you 50:04 5 foods I got wrong | Professor Tim Spector 50:17 Eat These Spices for a Healthy Gut | Dr. Will Bulsiewicz Live Q&A 1:14:14 Eating for Two: Nourishing Yourself and Your Gut Microbiome Similar videos 08:11 How to heal your gut health after taking antibiotics | Prof. Tim Spector 1:07:41 Fermented Food, Bacteria and Gut Health with Sandor Ellix Katz 43:18 Can spices improve your health? | Kanchan Koya and Professor Tim Spector 46:06 How your gut can change your mind | Professor John Cryan 1:11:01 The Gut Microbiome: What Is It and Why Should You Care About Yours? | ZOE Science Podcast 17:44 Doctors Aren't Taught About Nutrition | Professor Tim Spector on Diet and Gut Health (Part 1) 47:57 How to eat well on a budget | Dr Rupy Aujla and Professor Tim Spector 16:10 5 Food Myths | Professor Tim Spector on Diet, Gut Health and Nutrition (Part 3) 22:49 Signs of an Unhealthy Gut | Dr Will Bulsiewicz 03:14 How to Make Homemade Sauerkraut | Fermentation King Sandor Katz 28:07 Tim Spector's journey from health crisis to healthy eating - a chapter from Food for Life 55:40 Is Coffee Healthy? | James Hoffmann and Professor Tim Spector 11:52 The Alarming Link Between Your GUT & Depression | Dr. Tim Spector 1:32:19 Fermented Foods, Fibre & Immunity | Dr. Sonnenburg & Dr. Gardner | The Proof Podcast Bonus EP 04:56 Before You Take Probiotics, WATCH THIS! | Tim Spector 58:17 Go with your gut: Novel findings on the gut microbiome, nutrition and health More results