What Does Professor Tim Spector Eat in a Day? Published 2022-02-17 Download video MP4 360p Download video MP4 720p Recommendations 11:24 The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector 1:14:21 How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry 13:18 How I Cook 20 Healthy Meals in 1 HOUR 1:08:41 What to eat to avoid osteoporosis | Prof. Cyrus Cooper & Tim Spector 15:38 Best and Worst Breakfast Foods | The Effects of Eating Processed Foods and Sugar 23:00 Living the ZOE way with Hugh Fearnley-Whittingstall: Hugh's Winter Gut Health Recipes 58:40 5 things you can do now to reduce dementia risk | Professor Claire Steves 35:19 Is dairy good or bad for you? | Tim Spector & Sarah Berry 21:02 Living the ZOE way with Hugh Fearnley-Whittingstall: Hugh's Ultimate Autumn Soup Recipe 09:13 UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC 06:41 How to optimize your gut and brain bacteria | Dave Asprey | Big Think 09:06 This broccoli soup is like medicine for my stomach 20:16 Foods to lower your cholesterol | Dr Sarah Berry 1:02:09 The best fitness routines for each stage of menopause | Dr. Stacy Sims 07:23 The top foods alarmingly high in pesticides | Prof. Tim Spector 47:42 Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner 14:27 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken 47:37 Heart Health & Aging: Do our blood vessels hold the secret to long life? | Dr William Li 59:57 The world's biggest intermittent fasting study - what we learned | Prof. Tim Spector & Gin Stephens 1:10:14 Coffee's hidden health benefits | James Hoffmann and Prof. Tim Spector Similar videos 16:21 What Does Tim Spector Eat in a Day? 1:46:42 The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes! 1:36:30 Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209 2:49:49 Let Food Be Thy Medicine: Use These 5 Food Facts Everyday To Heal Your Body | Tim Spector 47:57 How to eat well on a budget | Dr Rupy Aujla and Professor Tim Spector 06:15 Healthy Gut Healthy Body - Food professor Tim Spector On Tips To Feel Your Best | Lorraine 37:37 The truth about organic food - according to science | Tim Spector 50:04 5 foods I got wrong | Professor Tim Spector 2:41:24 OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast 10:07 How to improve your gut health | David Atherton and Professor Tim Spector 07:39 Is skipping breakfast better for your health? | Prof Tim Spector and Dr Sarah Berry 13:35 Nutritionist Reviews | Professor Tim Spector What I Eat In A Day (Zoe Study) 14:16 The WORST FOODS To Eat That Hurt Your Health! | Tim Spector 37:05 What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector 1:33:59 EAT THIS TO HEAL: What To Eat & When To Eat For LONGEVITY! | Tim Spector More results