5 Food Myths | Professor Tim Spector on Diet, Gut Health and Nutrition (Part 3) Published 2022-12-30 Download video MP4 360p Download video MP4 720p Recommendations 40:55 What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast 15:21 Food: Listen To Your Body | Professor Tim Spector on Diet, Gut Health and Nutrition (Part 4) 57:53 The harsh reality of ultra processed food - with Chris Van Tulleken 11:24 The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector 45:26 Can Alcohol Ever Be Healthy? | ZOE Science and Nutrition Podcast | Episode 3 1:36:30 Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209 18:21 Change your mindset, change the game | Dr. Alia Crum | TEDxTraverseCity 15:54 The Science of Gut Health (& Why It Matters) 56:39 Optimizing Wellness: Nutrition and Lifestyle Advice 1:52:32 The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo 36:40 #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively | Dr. Mark Hyman 18:37 Resolving the Health Care Crisis: T. Colin Campbel at TEDxEast 22:13 Dr. Ken Berry presentation: Principles of a Proper Human Diet 1:46:42 The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes! 1:05:35 Robert Lustig - Bad Sugars: Addictive and Hazardous to your Health 28:35 What's the BEST diet for humans? | Dr. Christopher Gardner, PhD 1:15:38 Peter Attia - Reverse engineered approach to human longevity 1:18:31 The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work! 08:02 The Broken Promise of Education | Michael Trezza | TEDxWestMonroe 06:15 Healthy Gut Healthy Body - Food professor Tim Spector On Tips To Feel Your Best | Lorraine Similar videos 17:44 Doctors Aren't Taught About Nutrition | Professor Tim Spector on Diet and Gut Health (Part 1) 23:14 Good Gut: Good Immune System | Processed Food, Microbiomes and Diet | Professor Tim Spector (Part 2) 1:08:41 What to eat to avoid osteoporosis | Prof. Cyrus Cooper & Tim Spector 1:14:21 How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry 1:36:55 Food As Medicine: The Shocking Truth About Food & How To Heal Your Body | Tim Spector 2:49:49 Let Food Be Thy Medicine: Use These 5 Food Facts Everyday To Heal Your Body | Tim Spector 2:03:29 WEIGHT LOSS MYTHS: Everything You Have Been Told About Diet & Exercise is WRONG! | Dr. Tim Spector 1:33:59 EAT THIS TO HEAL: What To Eat & When To Eat For LONGEVITY! | Tim Spector 2:41:24 OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast 1:57:49 Why Everything You’ve Been Told About Food Is Wrong | Tim Spector 47:57 How to eat well on a budget | Dr Rupy Aujla and Professor Tim Spector 47:17 The New Science of Eating Well | Tim Spector | Talks at Google 01:49 Take control of your nutrition with Prof. Tim Spector | BBC Maestro Official Trailer 05:01 The Diet Myth Book Summary By Tim Spector The Real Science Behind What We Eat 19:22 4 Huge Egg Myths That Refuse to Die 1:10:02 Professor Tim Spector: Twins, microbes and personalised nutrition 09:44 The truth about protein on a plant based diet | Prof. Tim Spector and Dr. Rupy Aujla More results