Scientifically Proven Ways To Build Muscle & Boost Longevity - Dr Peter Attia (4K) Published 2024-04-15 Download video MP4 360p Download video MP4 720p Recommendations 3:12:22 Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities 1:29:59 The Daily Hacks To Live Longer & Reverse Your Age | Dr. Peter Attia 3:29:56 Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast 2:38:39 299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training 3:34:10 Combinators: A 100-Year Celebration 3:19:48 Warning On America's Collapse, Don Lemon vs Elon Musk, Racism, Hitler & Rising War | Bret Weinstein 2:53:46 Mo Gawdat: This Is Causing 70% Of Heart Attacks In Young People! A WARNING for Workaholics! 1:53:28 The Single Biggest Point of Failure In A Man's Life | Scott Galloway X Rich Roll Podcast 19:57 Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton 16:42 How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD 1:56:05 Jimmy Carr: "There's A Crisis Going On With Men!" 2:12:19 217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. 1:43:57 The Longevity Expert: "The Link Between Milk & Cancer & Ozempic Can Really Mess You Up!" 3:54:49 Jocko Podcast 354: Everything in Life Is A Negotiation. With Chris Voss. 1:59:53 Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel (4K) 18:39 Magnesium: risks of deficiency, supplement options, cognitive and sleep benefits (AMA 54 sneak peek) 1:21:29 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram 2:04:59 The Metrics That Matter Most For Longevity - Dr Peter Attia 2:57:28 TOOLS TO OPTIMIZE YOUR HEALTH, PREVENT DISEASE & LIVE LONGER w/ PETER ATTIA | Rich Roll Podcast 10:51 Peter Attia's Supplement List Similar videos 10:00 How To Build Muscle & Boost Longevity | Dr. Peter Attia | Modern Wisdom w/ Chris Williamson 24:50 Outlive by Peter Attia - Animated Summary 2:57:43 The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K) 2:51:55 #163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training 05:10 Dr. Peter Attia on The Importance of Strength Training During a Fast | The Tim Ferriss Show 14:02 C15 A Longevity Game Changer? | The Studies Reviewed 2:11:13 270 ‒ Journal club with Andrew Huberman: metformin, power of belief, & how to read scientific papers 03:21 Carnivore Is The Best Diet For Overall Health? 13:56 3 things in nutrition Layne changed his views on | Peter Attia, M.D. w/ Layne Norton, Ph.D. 14:18 Why a higher VO2 Max isn’t always better, & the difference b/w maximum aerobic capacity & efficiency 05:05 Building Strength vs Building Muscle Size (Hypertrophy) | Dr. Andy Galpin & Dr. Andrew Huberman 17:32 Understand Cancer & Reduce Cancer Risk | Dr. Peter Attia & Dr. Andrew Huberman 22:58 The Best Exercise For Health, Fitness, and Longevity 09:48 The Men’s Health Crisis | Tracy Gapin, MD | TEDxWestMonroe 16:49 Orthopedic Surgeon and Longevity Expert Dr. Vonda Wright talks about the Keys to Active Aging 07:30 Potential Risks of NAD Supplements | Iñigo San-Millán, Ph.D. & Peter Attia, M.D. 3:04:11 Science-Based Tools To Improve Your Life - Dr Andrew Huberman (4K) 1:00:03 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick More results