Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 Published 2021-10-18 Download video MP4 360p Download video MP4 720p Recommendations 1:44:08 How Foods and Nutrients Control Our Moods 17:01 Power Foods for the Brain | Neal Barnard | TEDxBismarck 00:53 How to Focus to Change Your Brain 2:00:47 Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast 1:22:05 Master Your Sleep & Be More Alert When Awake 12:00 Supplements for Improving Fitness | Dr. Andrew Huberman 58:14 These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman 1:02:31 How Your Nervous System Works & Changes 2:02:03 Understanding & Conquering Depression | Huberman Lab Podcast #34 14:31 Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica 2:59:34 Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series 11:13 Dr. Andrew Huberman is Hypnotized by Dr. David Spiegel | Huberman Lab Clips 31:22 The Trillion Dollar Equation 1:38:24 Tools for Managing Stress & Anxiety 1:29:03 How to Increase Motivation & Drive 1:58:56 Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 1:53:54 How to Lose Fat with Science-Based Tools 21:38 How Marijuana Affects the Brain & Body | Dr. Andrew Huberman 2:09:02 How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks | Huberman Lab Podcast 2:16:13 The 6 Steps To BOOST BRAIN HEALTH & Reverse Cognitive DECLINE | Dr. Daniel Amen Similar videos 1:52:44 How to Optimize Your Brain-Body Function & Health | Huberman Lab Podcast #30 2:09:01 Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 1:52:15 How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61 2:32:38 Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health 3:03:42 Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 2:00:27 How to Improve Oral Health & Its Critical Role in Brain & Body Health 1:51:36 Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health | Huberman Lab Podcast #40 1:41:03 Dr. Alia Crum: Science of Mindsets for Health & Performance | Huberman Lab Podcast #56 3:29:21 Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health 2:16:58 The Science of Creativity & How to Enhance Creative Innovation | Huberman Lab Podcast 103 2:14:39 Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62 04:31 The foods that can improve brain function – BBC REEL 2:49:33 Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 2:36:47 Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience | Huberman Lab Podcast 3:05:34 Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series 2:14:35 Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors | Huberman Lab Podcast #91 2:03:54 Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63 More results