How Foods and Nutrients Control Our Moods Published 2021-03-15 Download video MP4 360p Download video MP4 720p Recommendations 1:39:43 How Our Hormones Control Our Hunger, Eating & Satiety 2:02:03 Understanding & Conquering Depression 2:26:07 Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 14:31 Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica 2:08:04 Protocols to Strengthen & Pain Proof Your Back 1:38:24 Tools for Managing Stress & Anxiety 10:44 Why Dr. Andrew Huberman Changed His Mind About Psychedelics | The Tim Ferriss Show 3:11:18 Robert Greene: A Process for Finding & Achieving Your Unique Purpose 2:16:32 Controlling Your Dopamine For Motivation, Focus & Satisfaction 3:29:21 Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health 25:30 AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies 1:14:14 Eating for Two: Nourishing Yourself and Your Gut Microbiome 1:17:50 Understanding and Using Dreams to Learn and to Forget 2:02:32 Dr. Anna Lembke: Understanding & Treating Addiction 1:41:26 Using Science to Optimize Sleep, Learning & Metabolism 2:16:19 Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging 39:22 Brain Foods that Are Good for You | Jim Kwik & Dr. Lisa Mosconi 1:53:54 How to Lose Fat with Science-Based Tools 3:05:34 Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series 2:18:59 Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series Similar videos 01:54 How the food we eat impacts mood, mental health 00:59 How Foods and Nutrients Control Our Moods | Huberman Lab Podcast 3:03:42 Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 2:05:51 Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging | Huberman Lab Podcast 48:10 How food can improve your mood | Professor Felice Jacka 02:48 How foods and nutrients control our moods (a must-see) 1:46:00 How Foods and Nutrients Control Our Moods II Huberman Lab 06:55 Food Mood | Victoria Rombaut | TEDxYouth@AASSofia 07:59 How Your Gut Bacteria Controls Your Mood 2:14:39 Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62 44:16 Nutritional Psychiatrist Shares Diet Mistakes that Cause Depression and Anxiety | Dr. Drew Ramsey 07:29 12 Foods That Fight Depression and Anxiety 01:54 The Science of Food and Mood | Psychology 2:35:05 Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab 04:26 Nutrition for a Healthy Life 03:39 How does your diet impact mental health? 1:52:44 How to Optimize Your Brain-Body Function & Health More results