How does VO2 max correlate with longevity? | The Peter Attia Drive Podcast Published 2022-05-17 Download video MP4 360p Download video MP4 720p Similar videos 06:01 Why VO2 max is the greatest predictor of lifespan | Peter Attia 10:34 Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman 13:37 Breaking down VO2 max: Definition, history, why it plateaus, and whether it really matters 00:59 How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss Show 3:55:53 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging 14:18 Why a higher VO2 Max isn’t always better, & the difference b/w maximum aerobic capacity & efficiency 2:50:03 Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85 10:28 I am 61 How I Achieved The VO2max Of A 20 Year Old 3:15:41 201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D. 13:29 The Best Exercise for Longevity According to Peter Attia 00:58 The Most Overlooked Test For Longevity | Dr Peter Attia 09:42 I Tried Dr. Peter Attia's Fitness Routine (Maximum Longevity) 2:03:20 The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" 04:21 Do This Exercise Before It's Too Late - P. Attia | J. Peterson 00:59 How to know you're in Zone 2 | The Peter Attia Drive Podcast #shorts 1:40:34 World’s #1 Longevity Expert: How To Live Longer in 4 Simple Steps 11:12 How to Optimize Your VO2 Max - Dr. Peter Attia 09:57 How often should you be doing Zone 5 training? | Iñigo San-Millán, Ph.D. & Peter Attia, M.D. 2:16:42 Dr. Peter Attia — The Science and Art of Longevity More results