How calorie restriction could improve lifespan | Peter Attia & Steven Austad Published 2023-07-07 Download video MP4 360p Download video MP4 720p Recommendations 10:26 Dietary alternatives to long-term caloric restriction | Peter Attia & Steven Austad 18:15 Dr. Peter Attia: This Is What You Need to Do to Live Longer | Amanpour and Company 06:37 How much time should a person spend exercising? 02:43 Calorie Diets Could Extend Life Span And Delay Disease, Researchers Say | NBC Nightly News 2:34:59 171- Longevity science: caloric restriction studies, aging biomarkers & possible longevity molecules 08:43 What is the marginal decade & centenarian decathlon? | Peter Attia 02:31 The CRONA Study: How Calorie Restriction Affects Aging and Health 16:25 What drugs are available to treat low sexual desire in premenopausal women? | Peter Attia 12:29 Using resistance training to prevent muscle loss from old age and inactivity | Luc van Loon 09:28 Calorie restriction's impact on the immune system, strength, and muscle mass | Peter Attia 02:34 Why it's never too late to start longevity training | Peter Attia 07:42 Caloric Restriction - latest human data 00:56 Physical decline with old age may not be inevitable 00:55 Simple Lifestyle Keys To Longevity | Peter Attia, MD 1:29:59 The Daily Hacks To Live Longer & Reverse Your Age | Dr. Peter Attia 06:44 Effects of excessive caloric restriction on muscle mass and the brain | Dr. Mark Mattson 01:00 Why is nutrition research so flawed? 1:53:54 Diet and Death | Dr. Peter Attia | EP 360 00:57 You are never too old to build muscle 28:54 Food & Addiction: The Other Side - Caloric Restriction Similar videos 12:44 Effects of a high vs low protein diet | Peter Attia & Matt Kaeberlein 17:04 Dr. Peter Attia’s 7 Golden Longevity Rules for Living Longer 04:23 Peter Attia on the best diet for living longer — or is there one, to begin with? 17:28 The benefits of tracking what you eat | Peter Attia with Layne Norton 07:16 Fasting, Autophagy & Calorie Restriction VS Longevity Drugs w/ Dr. Peter Attia 56:01 A new interpretation of the life-extending dietary restriction effect | Steven Austad 1:29:26 Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD 22:00 The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia 1:08:37 #25 - Caloric Restriction Deep Dive & Longevity Secrets of Long-Lived Animals 03:00 How important is specific training for longevity? | Peter Attia 13:11 How Fasting & Caloric Restriction Impact Health | Dr. Satchin Panda & Dr. Andrew Huberman 10:14 Doing hard things improves the quality of our lives | Michael Easter & Peter Attia 13:01 How to train your cardiovascular fitness | Peter Attia 00:27 Caloric restriction and lifespan extension 10:09 The current recommended dietary allowance (RDA) for protein is too low | Don Layman & Peter Attia More results