Peter Attia on the best diet for living longer — or is there one, to begin with? Published 2023-09-02 Download video MP4 360p Download video MP4 720p Recommendations 20:16 Fruits & vegetables — everything you need to know [AMA 36 Sneak Peek] | Peter Attia, M.D. 18:15 Dr. Peter Attia: This Is What You Need to Do to Live Longer | Amanpour and Company 09:19 OUTLIVE by Peter Attia, MD | Core Message 17:32 Staying Strong: Tips to Preserve Muscle Strength with Age. 13:56 Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer 10:25 Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1) 12:56 Intro to Lipids & Lipoproteins: Why there is no ‘bad’ or ‘good’ cholesterol | Peter Attia, M.D. 03:37 How and why to practice the Barry get-up exercise | Peter Attia 10:40 3-Day EATING PLAN to Start or Restart Low Carb Dieting 13:01 How to train your cardiovascular fitness | Peter Attia 00:55 What is the best diet for longevity? 12:49 Intermittent Fasting’s Darkest Secret 54:55 You Will NEVER EAT Sugar Again After WATCHING THIS! | Dr. David Perlmutter 02:49 Are you eating enough protein? | The Peter Attia Drive Podcast 00:59 Should you be worried about high protein diets? 1:24:17 276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more 48:15 Paul Saladino Added Rice & Potatoes to His Diet (and this happened!?) 22:43 The ONE Supplement All Longevity Experts Are Taking and Brands!! 49:42 Why You Need To Protect Your Joints If You Want to Live to Be 100 | Peter Attia on Health Theory 08:39 What Can You Eat on a Low Carb Diet? (Full Food List) Similar videos 1:40:34 World’s #1 Longevity Expert: How To Live Longer in 4 Simple Steps 1:29:59 The Daily Hacks To Live Longer & Reverse Your Age | Dr. Peter Attia 17:04 Dr. Peter Attia’s 7 Golden Longevity Rules for Living Longer 1:10:05 Dr. Peter Attia - My NON-NEGOTIABLES to Live Longer (full interview) 2:35:22 Why Diet WON’T Increase Your Lifespan! (LONGEVITY MYTHS) | Peter Attia 06:11 Peter Attia on The Best Exercises for Longevity 1:35:59 World Famous Longevity MD Peter Attia Reveals the Ultimate Guide to LIVING LONGER and HAPPIER! 13:56 The Longevity Framework: 5 Keys To Living Longer - Dr Peter Attia 09:59 Is Eating Meat Bad For You? | Dr Peter Attia 10:34 Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman 2:06:29 Stay Young Forever: The #1 Thing For Overall Health & Longevity Is This... | Peter Attia 08:35 How to Live Longer According to Dr. Peter Attia 05:23 Peter Attia's nutrition advice & why nutrition research is flawed 2:03:20 The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" 14:07 I Avoid 5 Foods & Don't Get Old! Life-Extension Doctor Peter Attia 20:11 Why Dr. Peter Attia Changed his Mind on Fasting (and 4 other Longevity topics) 16:06 Peter Attia and Paul Saladino Convinced me on THIS Longevity Diet More results