171- Longevity science: caloric restriction studies, aging biomarkers & possible longevity molecules Published 2021-08-09 Download video MP4 360p Download video MP4 720p Recommendations 2:38:39 299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training 1:29:59 The Daily Hacks To Live Longer & Reverse Your Age | Dr. Peter Attia 2:48:01 204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D. 1:51:22 Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast 19:57 Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton 1:14:09 206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more | Peter Attia, M.D. 57:49 Nobel laureate alarmed by over-hyped longevity research | Venki Ramakrishnan 2:43:50 222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D. 2:04:34 No.1 Neuroscientist: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat!- Dr. Tara Swart 57:01 The Biggest STEPS You Can Take TODAY to Slow Down Your AGING! | David Sinclair | Top 10 Rules 3:01:29 272 ‒ Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more 2:49:07 Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity | Huberman Lab 2:23:39 How Fructose Drives Metabolic Disease | Rick Johnson, M.D. 37:50 Exclusive Conversation With Geneticist & Harvard Professor David Sinclair 56:00 Why Aging is a Disease With David Sinclair | EP #18 Moonshots and Mindsets 2:12:19 217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. 2:49:45 175 - The biology of aging, rapamycin, and other interventions that target the aging process 2:42:55 How to Be Happy, Reverse Bucket Lists, The Four False Idols, and More — Arthur C. Brooks 1:01:53 AGING is a disease we can REVERSE: David Sinclair, Ph.D. | mbg Podcast 1:02:37 The Science Behind Why We Age | Lifespan with Dr. David Sinclair #1 Similar videos 05:10 How calorie restriction could improve lifespan | Peter Attia & Steven Austad 10:26 Dietary alternatives to long-term caloric restriction | Peter Attia & Steven Austad 1:29:26 Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD 09:28 Calorie restriction's impact on the immune system, strength, and muscle mass | Peter Attia 15:14 Biomarkers of aging and epigenetic clocks | Peter Attia, M.D. & Matt Kaeberlein, Ph.D. 01:17 Salk scientists show how caloric restriction prevents negative effects of aging in cells 02:56 Linking calorie restriction, body temperature and healthspan with Bruno Conti, PhD 00:24 How does caloric restriction work? 03:48 Top biomarkers for measuring aging | Eric Verdin 07:29 Caloric restriction with optimal nutrition slows cardiac aging in humans | JACC 2006 02:29 DAVID SINCLAIR "Calorie Restriction For Longevity" | Dr David Sinclair Interview Clips 17:27 Can Fasting & Calorie Restriction Help You Live Longer? | Dr Matt Kaeberlein | The Proof Clips EP249 05:31 Caloric Restriction & Longevity - Part 1 14:01 This years biggest breakthroughs in longevity science!! (2021) 02:11 International study finds calorie restriction to slow pace of aging in healthy adults 01:00 Calorie restriction slows down aging in new human study. 28:54 Food & Addiction: The Other Side - Caloric Restriction More results