Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill Published 2024-02-04 Download video MP4 360p Download video MP4 720p Recommendations 33:56 Attia and McGill are WRONG About Deadlifts and Squats. 13:32 The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill 16:42 How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD 10:07 The "3 by 5" Protocol: How & Why to Build Your Strength | Dr. Andrew Huberman 12:40 Why training for performance in old age is so important | Peter Attia & Stuart McGill 36:13 The Free Cycling Speed That NOBODY Is Talking About | GCN Show Ep. 590 08:13 Are collagen supplements effective and worth taking? | Peter Attia and Luc van Loon 11:07 Deadlifts are KILLING Your Gains (OH SH*T!) 1:53:28 The Single Biggest Point of Failure In A Man's Life | Scott Galloway X Rich Roll Podcast 05:37 How & Why to Get Weekly "Zone 2" Cardio Workouts | Dr. Andrew Huberman 10:51 Peter Attia's Supplement List 26:42 How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin 14:24 Dr Peter Attia - The 5 Crucial Supplements Everyone Should Be Taking 16:39 Training advice for the rest of us who aren’t powerlifters | Peter Attia with Layne Norton 19:57 Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton 14:59 BEFORE YOU DEADLIFT, Understand the Anatomy Behind It! (Which Muscles It Works & How to Modify It) 🔥 13:01 How to train your cardiovascular fitness | Peter Attia 06:01 Why VO2 max is the greatest predictor of lifespan | Peter Attia 11:43 Get your ENERGY back: The Scientific Secrets you need to know 10:39 How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon Similar videos 12:44 Exercise Scientist Is WRONG About Deadlifts More results