Deep dive into creatine: benefits, risks, dose, mechanism of action | Peter Attia with Layne Norton Published 2022-12-20 Download video MP4 360p Download video MP4 720p Recommendations 16:39 Training advice for the rest of us who aren’t powerlifters | Peter Attia with Layne Norton 12:00 Supplements for Improving Fitness | Dr. Andrew Huberman 13:15 Brain and muscle effects of creatine | Dr. Stuart Phillips 16:42 How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD 09:38 I tried CREATINE for 6 weeks … here's what happened 13:01 How to train your cardiovascular fitness | Peter Attia 10:51 Peter Attia's Supplement List 12:56 Intro to Lipids & Lipoproteins: Why there is no ‘bad’ or ‘good’ cholesterol | Peter Attia, M.D. 19:57 Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton 10:39 How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon 08:58 6 PROVEN Benefits of Creatine (Depression, Autoimmune Disease, Weight Loss & More) 35:44 Creatine Supplementation for Older Adults | Creatine Conference 2022 07:42 Diet & Supplementation for Muscle Growth | Dr. Andy Galpin & Dr. Andrew Huberman 00:56 Physical decline with old age may not be inevitable 07:28 Creatine: Why You Should Consider Taking It 00:47 Is creatine safe for you? #shorts 14:24 Dr Peter Attia - The 5 Crucial Supplements Everyone Should Be Taking 11:42 Creatine HCl Versus Creatine Monohydrate 26:42 How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin 00:57 You are never too old to build muscle Similar videos 3:13:41 235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation 05:55 Let's Talk Creatine! Bro... 00:44 Creatine | Dr Peter Attia and Layne Norton Part 1 05:11 Cause for caution with weight loss drugs like Ozempic | Peter Attia, M.D. 13:56 3 things in nutrition Layne changed his views on | Peter Attia, M.D. w/ Layne Norton, Ph.D. 08:01 CREATINE EXPLAINED! — What Is It & What Does Creatine Do? | Doctor ER 08:53 What Happens To Your Body After Taking Creatine For 30 Days? 17:28 The benefits of tracking what you eat | Peter Attia with Layne Norton 07:04 Should You Use Creatine While Cutting? | Educational Video | Biolayne 01:05 Does Creatine supplement really cause hairloss.. or isit just a myth? 06:46 What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D. 04:01 Should You Worry About Creatine Causing Massive Hair Loss? | Educational Video | Biolayne 05:29 NEUROSCIENTIST: "Creatine is proven to Improve Muscle Performance" Dr. Huberman 22:00 The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia 03:40 A useful analogy for understanding how our predispositions and choices impact our lifespan More results