坐著伸展輕鬆瘦小腿-去除水腫消除痠痛 Stretches to get thinner legs {Flow with Katie} Published 2020-03-18 Download video MP4 360p Recommendations 26:19 25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie } 21:58 舒緩瑜珈-放鬆腿部(改善肌肉型腿) Yoga For Hamstrings {Flow with Katie} 15:31 骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie} 16:12 15分鐘早晨瑜珈-放鬆肩頸與上背 Morning Yoga for shoulder and back 20:17 好好睡覺 5日睡前瑜珈挑戰-DAY 1. 開闊胸肩與上背部 20:17 美腿養成班 - 改善腿型消水腫！舒緩腿部肌肉痠痛！Yoga for Slim Legs. {Flow with Katie} 08:28 七分鐘運動-腿部拉筋伸展 09:53 睡前拉筋十分鐘，睡個好覺比什麼都重要｜啾c物理治療師 25:33 25分鐘瑜珈全身伸展 {初學者友善} 25 min total body yoga deep stretch for beginner {Flow with Katie} 23:16 UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan 17:57 15分钟全身拉伸｜运动后舒展放松｜缓解肌肉酸痛，增强柔韧性｜起床睡前适用【周六野Zoey】 17:07 好好睡覺 5日睡前瑜珈挑戰-DAY 5. 遠離腰痠背痛 1:11:16 70分鐘和緩流動-全身深層伸展紓解壓力 70min Gentle Flow-Total Body Yoga | Deep Stretch {Flow with Katie} 16:23 16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie } 23:50 20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie } 12:26 瑜珈 5 招緩解腰痠背痛-下班後的舒壓儀式 5 yoga poses for back pain { Flow with Katie } 24:39 22min Leg Stretch after Workout | For injury prevention and reducing soreness 16:54 Total Body Morning Yoga Practice | 15 Min Sunrise Yoga Flow 13:02 12分鐘肩頸放鬆 Neck & Shoulder Relief [ Flow With Katie ] 30:12 30 分鐘假日早晨流動瑜珈 30 min morning yoga flow {Flow with Katie} Similar videos 17:35 17 分鐘基礎瑜伽-消除水腫、雕塑腿部線條 Yoga for sculpting legs { Flow with Katie } 15:29 瑜珈伸展舒緩腿部 {初學者友善} gentle yoga for legs { Flow with Katie } 18:27 18分鐘瑜伽伸展舒緩姿勢不良改善循環告別水腫Ft. 一家人 愛密私益生菌18 min yoga stretch { Flow with Katie } 14:04 瑜珈伸展躺著輕鬆做-消除水腫改善下背痛 Easy yoga stretches {Flow with Katie} 15:32 基礎瑜珈-腿部放鬆不腰痠 Yoga for leg stretching { Flow with Katie } 06:53 床上簡單6分鐘拉筋伸展-消除水腫好氣色 Morning wake up yoga stretch { Flow with Katie } 13:48 溫和伸展-生理期適用瑜珈！消除疲勞減緩腰酸背痛 Gentle Stretch Yoga { Flow with Katie } 21:09 20 分鐘舒緩瑜伽腿部伸展20 min gentle yoga { Flow with Katie } 22:21 好好睡覺 5日睡前瑜珈挑戰-DAY 3. 放鬆臀腿部與開髖 16:45 16 分鐘『脾經胃經』舒緩瑜伽 腿部伸展與扭轉16 min gentle yoga flow legs stretch and twist { Flow With Katie } 20:01 19 分鐘流動瑜伽-修飾腿部線條與燃脂19 min flow yogato tone legs & fat burning { Flow with Katie } 00:16 【坐著瘦小腿】伸展放鬆腿部，拉伸小腿，去除水腫消除痠痛，學生黨上班族友好 More results