70分鐘和緩流動-全身深層伸展紓解壓力 70min Gentle Flow-Total Body Yoga | Deep Stretch {Flow with Katie} Published 2021-11-10 Download video MP4 360p Recommendations 1:03:19 60分鐘流動瑜珈-建立力量與深層放鬆 60 min yoga flow -Strength & Flexibility { Flow with Katie } 41:12 40分鐘基礎瑜伽 40 min yoga for beginners { Flow with Katie } 26:19 25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie } 1:02:15 60分鐘流動瑜珈-增強免疫力下半身 60 min lower body yoga flow { Flow with Katie } 1:08:25 被孝順犧牲的人生？親職化小孩的甘苦 | 鄧惠文 X 陳景寧Ｘ5位親職化照顧者 |〈公視主題之夜SHOW〉 16:23 16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie } 32:34 30 min Morning Yoga Stretch to WAKE UP - Sunrise Yoga At Home 21:49 21 分鐘肺經與大腸經手臂伸展與肩頸放鬆21 min yoga flow Stretch arms relax shoulders and neck { Flow with Katie } 30:12 30 分鐘假日早晨流動瑜珈 30 min morning yoga flow {Flow with Katie} 38:51 35min Full Body Deep Stretching | less time but effective | for better body shape｜stress relief 👍 47:06 45分流動瑜珈 45 mins yoga flow {Flow with Katie} 27:37 27分鐘骨盆正位瑜伽-開啟練習覺知！改善骨盆前傾、後傾與歪斜 27 min Yoga for Pelvic Alignment｛Flow with Katie｝ 51:56 Mental health and resilience - the secrets of inner strength | DW Documentary 1:20:54 深度扭轉&手平衡 | 側烏鴉 | 康迪亞式【流動瑜伽】Flow Yoga ★ ★ ★ ★ #完整大休息 #poweryoga #vinyasa #yogasequence 15:31 骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie} 16:12 15分鐘早晨瑜珈-放鬆肩頸與上背 Morning Yoga for shoulder and back 34:06 30分鐘雕塑身材、消除疲勞！兩階段瑜珈鍛鍊身體核心｜愛自己療癒課程｜VOGUE Taiwan #好家在我在家 #宅療癒 20:17 好好睡覺 5日睡前瑜珈挑戰-DAY 1. 開闊胸肩與上背部 Similar videos 1:09:26 70分鐘和緩流動瑜伽-全身伸展與強化 70 min gentle yoga flow total body stretch and strength { Flow with Katie } 58:05 60 分鐘流動瑜伽-全身肌力與柔軟度建立 60 min total body yoga flow flexibility & strength { Flow with Katie } 25:33 25分鐘瑜珈全身伸展 {初學者友善} 25 min total body yoga deep stretch for beginner {Flow with Katie} 34:35 35分鐘流動瑜珈- 增強身體協調性與平衡 35 Min Total body yoga flow { Flow with Katie } 1:01:01 60分鐘基礎瑜伽 XEXYFLOW 流動時光 60 mins yoga for beginner { Flow with Katie } 23:36 和緩流動-流暢度與扭轉Gentle Flow- yoga twisting { Flow with Katie } 59:29 【60分钟流瑜伽】改善紧绷僵硬 疏通关节气血 增强全身柔韧与灵活 ★★ ★ 60min Vinyasa Flow for Flexibility | Yue Yoga 31:32 和緩流動-扎根與開髖 Gentle Flow-Yoga for open hip { Flow with Katie } 33:00 30 Minutes Basic Yoga Stretch! Improve your Flexibility 25:32 25分鐘流動瑜珈 強化腿部肌力與柔軟度 25 min yoga for strength & flexibility { Flow with Katie } 15:32 基礎瑜珈-腿部放鬆不腰痠 Yoga for leg stretching { Flow with Katie } More results