The Gut Microbiome: What Is It and Why Should You Care About Yours? | ZOE Science Podcast Published 2021-10-29 Download video MP4 360p Recommendations 1:05:22 Gut microbiome testing: The secrets of your gut | Profs Tim Spector and Nicola Segata 40:55 What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast 1:08:24 Dr. Will Bulsiewicz: Heal Your Gut Microbiome in 24 Hours 46:06 How your gut can change your mind | Professor John Cryan 37:05 What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector 44:13 The Surprising Impact of Eating on Your Inflammation Levels | ZOE Science Podcast 46:20 Our ancestors' diet: surprising lessons from a 5,000-year-old mummy 54:14 Milk and Microbiome: How Dairy Affects Gut Health | Dr. Will Bulsiewicz Live Q&A 1:14:14 Eating for Two: Nourishing Yourself and Your Gut Microbiome 50:04 5 foods I got wrong | Professor Tim Spector 46:31 Will fermented foods improve my gut health? | Sandor Katz and Professor Tim Spector 39:35 Never Wake Up to Pee Again | Dr. Steven Gundry 34:35 DYSBIOSIS: How Imbalances in Your Gut Microbiome Can Have Far-Reaching Consequences on Your Health! 1:06:47 The Vital Cells of Existence: The Science of Your Microbiome 1:17:34 Dr. Zach Bush ON: The Importance of Gut Health & Why Dehydration Is Worse Than You Think 2:48:49 283 ‒ Gut health & the microbiome: improving and maintaining the microbiome, probiotics, & more 10:12 Do Gut Microbes Control Your Personality? | Kathleen McAuliffe | TED 23:46 Practical Guide to Transform your Health by Optimizing Gut Bacteria 2:03:31 OPTIMIZE YOUR MICROBIOME | DR. WILL BULSIEWICZ X Rich Roll Podcast Similar videos 11:24 The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector 45:14 Inflammation, ageing, and disease: What's food got to do with it? 08:11 How to heal your gut health after taking antibiotics | Prof. Tim Spector 1:01:06 Inflammation drives the leading cause of death: Here's how to reverse it. No. 1 Gut Scientist 22:49 Signs of an Unhealthy Gut | Dr Will Bulsiewicz 11:29 Your Gut Microbiome: The Most Important Organ You’ve Never Heard Of | Erika Ebbel Angle | TEDxFargo 48:46 Understanding Food Allergies and Intolerances with Dr Will Bulsiewicz 1:14:20 Dementia could start in your blood vessels - eat these foods to keep your mind sharp | Dr William Li 48:44 Your Gut is Full of Bugs: Why This is Great News with Dr Will Bulsiewicz 52:44 Antibiotics: The surprising truth about probiotics and what to do instead 1:01:27 Why Starting That New Year’s Diet Might Actually Be Bad for Your Health | ZOE Science Podcast 2:41:24 OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast 1:02:27 Stanford nutrition professor: What to eat for your health - according to science 58:17 Go with your gut: Novel findings on the gut microbiome, nutrition and health 19:36 Why eating nuts makes you healthier, according to science More results