The Science of Magnesium and Its Role in Aging and Disease Published 2024-03-19 Download video MP4 360p Download video MP4 720p Recommendations 52:21 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick 1:00:03 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick 11:54 This Type of Exercise Reverses Heart Aging, Lowers Blood Pressure, & Has Anti-Cancer Effects 11:26 These Are the Best Magnesium Supplements | Rhonda Patrick, Ph.D. 53:53 Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder 2:53:46 Mo Gawdat: This Is Causing 70% Of Heart Attacks In Young People! A WARNING for Workaholics! 09:31 Rhonda Patrick on the CRAZY Longevity Benefits of Vitamin D 48:25 Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024 18:39 Magnesium: risks of deficiency, supplement options, cognitive and sleep benefits (AMA 54 sneak peek) 1:00:28 The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick 3:55:53 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging 25:06 You CAN Beat Diabetes & Insulin Resistance: Simple Hacks to Reverse It NOW! | Episode 8 of 18 09:46 The BEST And WORST Forms of Magnesium 2:00:03 Dr. Brad Schoenfeld: Resistance Training for Time Efficiency, Body Composition & Maximum Hypertrophy 47:43 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More 1:50:03 Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake 3:06:06 Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep 2:00:42 The Manipulation Expert: You're Being Manipulated! Use Jealousy To Manipulate People! Robert Greene 08:52 Is there a limit to human longevity? 56:29 Three ways to prevent diabetes | Professor Naveed Sattar Similar videos 02:42 Rewinding the clock on aging blood vessels 05:30 Health benefits of Magnesium 03:21 3 Mechanisms for Magnesium Deficiency 13:28 The Role of Mitochondria in Aging and Disease - David Sinclair 45:28 Magnificent Magnesium: The Benefits of Plant-based Magnesium 2:49:33 Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 32:39 What Is MTHFR? Understanding Genetic Mutations and Their Role in Chronic Health Conditions 58:43 Anti-Aging Strategies and Treatments: What’s the Hype? 2:10:43 Dr. David Sinclair: The Biology of Slowing & Reversing Aging 04:34 Epigenetics and Aging: The effects of DNA breakage and repair 07:27 Fighting Aging: Sleep, Magnesium & Homocysteine (New Human Study) 07:54 Alzheimer’s Is Not Normal Aging — And We Can Cure It | Samuel Cohen | TED Talks 00:50 Low Magnesium & Kidney Disease 01:58 The enzyme that could help 700 million people with chronic kidney disease 1:17:51 Bruce Ames - Vitamin and Mineral Inadequacy Accelerates Aging-Associated Diseases 02:49 The Benefits of Magnesium – Dr. Berg on Magnesium Deficiency 13:41 Regenerative Medicine: Finding a pixie dust to save human lives | Dr. Jianjie Ma | TEDxColumbus 11:00 Body Hydration: The Key to Improved Performance, Health, and Life | Chris Gintz | TEDxHiltonHead More results