The BEST ankle mobility routine for swimmers! Published 2021-04-11 Download video MP4 360p Download video MP4 720p Recommendations 28:15 Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) with Sam Fenton - Part 2 07:00 Swim without getting tired 25:34 Stiff Ankles? Try 3 Calf Stretches... 06:00 Stretching exercises to improve your underwater dolphin kick. Yoga type positions for swimmers 16:59 15 Minute Ankle Mobility Routine (FOLLOW ALONG) 12:27 Dryland Exercises For Swimmers: Arrow freestyle swimming technique 16:33 Sprained Ankle Rehab (BEST Exercises) 09:33 Smooth swimming step by step 15:05 How To Improve Your Ankle Mobility (Stretches & Exercises) 09:56 The Most Hated World Record 😡 10:41 Ankle Exercises for Strength & Mobility (Bulletproof Ankles) 45:46 Everything You Need To Swim Better 11:36 Strengthen Weak Ankles in 4 Easy Steps (Less Sprains!) 15:55 Can’t Squat Deeply? Here’s How to Fix It... 07:48 3 Exercises to Correct Foot Drop 06:55 The Most Important Body Part In Swimming 13:20 Shoulders routine for swimmers. Strength, Mobility & Flexibility 11:11 Asian Squat Tutorial: Ankle Mobility 10:01 Build Strong Ankles! (And Better Mobility) 10:53 How To Swim Without Getting Tired Similar videos 02:48 Do this trick for 20% INSTANT improvement of ankle mobility for swimming! 02:55 Ankle Mobility Drills for Swimmers 02:04 Ankle Mobility/Flexibility Stretch for Freestyle Kick 09:29 Ankle Mobility For Swimmers 21:59 20 Minute Swimmers Flexibility Routine (FOLLOW ALONG) 11:32 Swim Faster and Avoid Injury With These 5 Stretches 02:07 All Strokes - Ankle Flexibility 15:37 Breaststroke Stretching Routine for Mobility and Flexibility 06:37 5 Min Ankle Stretches for Mobility | Feet Stretch (Follow Along) 15:50 Yoga for Swimmers - Improve Your Ankle Mobility 12:09 The best ankle routine for swimmers : Dry-land workout #2 06:59 4 Stretches Michael Phelps Used That Actually Increase Swim Speed! 01:00 Don’t Make These Ankle Mobility Mistakes 06:45 Dryland training for swimmers - Ankle flexibility exerciese swimming 11:40 Dynamic Warm Up And Mobility Routine For Swimmers 11:06 The Daily 10 Minute Mobility Routine [FULL BODY RELEASE] 09:31 The TRUTH About The "Swimmer Body" 20:25 BEST Ankle Mobility Routine to Squat Deep With Perfect Form! More results