Do this trick for 20% INSTANT improvement of ankle mobility for swimming! Published 2021-04-13 Download video MP4 360p Download video MP4 720p Recommendations 04:28 You are 4 steps away from breathing like a pro swimmer! 12:09 The BEST ankle mobility routine for swimmers! 09:59 Mobility for Ankle Stiffness - Pt.1. Dorsiflexion | Tim Keeley | Physio REHAB 45:46 Everything You Need To Swim Better 09:56 The Most Hated World Record 😡 11:06 How to Increase Ankle Mobility in 3 Steps 09:37 Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise! 07:00 Swim without getting tired 08:26 Improve Ankle Mobility! Exercises To Unlock A Tight, Stiff Ankle 09:26 Sitting-Rising Test - Are You Aging Too Fast? 14:38 INCREASE Ankle Dorsiflexion: 4 Unique Exercises (NOT Calf Stretches!) 25:34 Stiff Ankles? Try 3 Calf Stretches... 15:05 How To Improve Your Ankle Mobility (Stretches & Exercises) 21:59 20 Minute Swimmers Flexibility Routine (FOLLOW ALONG) 10:44 Foot & Ankle Strengthening To Run Fast & Injury Free 09:56 Is it really easier to kick less? 06:11 4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes 11:04 How To Swim Freestyle With Perfect Technique 03:47 5 Best Ankle Strengthening Exercises For Beginners Similar videos 15:50 Yoga for Swimmers - Improve Your Ankle Mobility 28:15 Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) with Sam Fenton - Part 2 00:35 Four Exercises To Improve Your Ankle Flexibility! 00:40 Ankle Sprain That Never Healed? (TRY THIS) 02:55 Ankle Mobility Drills for Swimmers 00:49 3 Easy Shoulder Mobility Stretches in 30 Seconds to Improve Shoulder Tightness 00:35 Stretching WONT Get You The Middle Splits - This Will 01:27 Yoga for Swimmers - Ankle Mobility Sequence 00:07 Key Spine Mobility Exercise for Swimmers 09:29 Ankle Mobility For Swimmers 00:30 Do you implement these ankle mobility exercises? #swim #swimming #training 00:47 How to Relieve Knee Pain in Seconds #Shorts 07:07 Stretch Like a PRO: Improve Ankles Mobility For Freediving 02:08 Improve ankle mobility with ankle self mobilization 06:24 Ankle Mobility Exercises 13:20 Shoulders routine for swimmers. Strength, Mobility & Flexibility 00:15 These Stretches Promote Growth! 🤯 00:06 How to crack your ENTIRE back in SECONDS at home More results