Ankle Mobility/Flexibility Stretch for Freestyle Kick Published 2016-11-17 Download video MP4 360p Download video MP4 720p Recommendations 02:17 Margin of Error in Freestyle Catch 12:09 The BEST ankle mobility routine for swimmers! 06:06 Why Does My Swimming Leg Kick Suck? 11:06 How to Increase Ankle Mobility in 3 Steps 04:04 Foot, Ankle & Calf Stability & Mobility for Runners 02:14 CRA's Swim Tips: Flexed Feet Flutter Kick 10:10 Swimming Stretches, Swimming Stretching Routine, Best Flexibility Program for Swimmers 17:32 How to PERMANENTLY Loosen Tight Calves 10:41 Ankle Exercises for Strength & Mobility (Bulletproof Ankles) 06:11 4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes 08:26 Improve Ankle Mobility! Exercises To Unlock A Tight, Stiff Ankle 09:33 Smooth swimming step by step 06:59 Swimming Training Program Secret Tip Legs - Lift 28:15 Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) with Sam Fenton - Part 2 11:40 The Hip Pain Muscle (How to Release It for INSTANT RELIEF) 05:26 Improve Your Freestyle Kick | Swimming Drills To Make You Faster 21:59 20 Minute Swimmers Flexibility Routine (FOLLOW ALONG) 18:53 Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] 07:40 Simple Step by Step Process on How to Freestyle (Front Crawl) Kick 11:48 [Feedback Friday] A Simple Fix For Tight Ankles Similar videos 02:48 Do this trick for 20% INSTANT improvement of ankle mobility for swimming! 00:13 FINIS Rack: Improve Kick Efficiency by Increasing Ankle Flexibility 00:16 Swimmer ankle mobility #swimming 09:29 Ankle Mobility For Swimmers 00:41 Ankle mobility/flexibility: seated PF with overpressure 15:50 Yoga for Swimmers - Improve Your Ankle Mobility 01:27 Yoga for Swimmers - Ankle Mobility Sequence 03:51 Ankle Flexibility Training 02:55 Triathletes: The Importance of Ankle Flexibility in the Swim 02:07 All Strokes - Ankle Flexibility 02:34 T3: Improve your kick - Ankle Flexibility 18:06 Ankle Flexibility and Strengthening Exercises (Foot & Ankle Mobility) 00:29 Myphysio | 08_Knee and Ankle Mobility | Gastrocnemius Stretch 02:55 Ankle Mobility Drills for Swimmers 01:57 FreakStrength.com - Ankle mobility/flexibility 05:21 Coach Mandy's-Top 3 Flexibility Exercises to Increase Propulsion and Improve Your Freestyle Kick! 01:44 Ankle Stretch Flexibility Exercise More results