The best ankle routine for swimmers : Dry-land workout #2 Published 2021-04-05 Download video MP4 360p Download video MP4 720p Recommendations 12:09 The BEST ankle mobility routine for swimmers! 17:28 Do These 5 Stretches Everyday! (FOLLOW ALONG) 07:00 Swim without getting tired 21:12 Recovery for shoulders, neck, upper back. Dry-land Workout #3 06:59 Swimming Training Program Secret Tip Legs - Lift 21:59 20 Minute Swimmers Flexibility Routine (FOLLOW ALONG) 08:42 5 Surprising Ways to Improve Your Freestyle Time - Tested! 07:01 Swim Faster Secret Tip - Dryland Exercise 06:46 Should I Breathe Bilaterally When Swimming? | Swim Breathing On Both Sides 12:05 Breaststroke Kick Strength Training and Technique, Dryland Resistance Band Exercises for Swimmers 08:15 Increase Squat Mobility FOREVER! 00:52 Can't Do a Resting Squat? Ankle Mobility Might Not Be Your Problem 09:33 Smooth swimming step by step 10:41 Ankle Exercises for Strength & Mobility (Bulletproof Ankles) 13:32 Strength Routine Workout for Swimmers #6 01:00 5 Freestyle Mistakes That Are Making You Slower 28:15 Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) with Sam Fenton - Part 2 07:22 9 MOST USEFUL EXERCISES FOR SWIMMERS 11:04 How To Swim Freestyle With Perfect Technique 11:00 Most coaches don't teach these 4 ways to swim Similar videos 12:45 Shoulders and core routine for swimmers :: Dry-land workout #1 05:45 Dry Land Swimming Training Program with Erik Risolvato and Joshua Romany 12:13 Dry-land Workout for Breaststroke Kick 13:16 Agility for swimmers. Dry-land workout #5 10:31 Swimmers core, balance & coordination workout. Dry-land workout #4 02:48 Do this trick for 20% INSTANT improvement of ankle mobility for swimming! 10:04 Dryland Workout For Freestyle Swimmers | No Equipment 13:20 Shoulders routine for swimmers. Strength, Mobility & Flexibility 10:25 10 Minute Dryland Workout For Swimmers 11:40 Dynamic Warm Up And Mobility Routine For Swimmers 58:46 Dryland Workout At Home // 45-Min Swim Inspired Workout w/ Lexie: 3.26.20 16:21 Yoga for Swimmers - Dry land Warm Up Two 21:05 20 Minute Core Workout For Swimmers | No Equipment Dryland 07:12 I Tried Caeleb Dressel's KILLER Ab Workout 00:12 I Tore My Calf 🤯 #injury #calftear #workout 21:21 Dryland Workout For Swimmers 17:00 Hip Mobility For Swimmers | Quick Dryland Routine More results