Simple Tweaks That Will Prevent Climbing Injuries and Save Energy | Anatomy of the Climb Published 2022-07-25 Download video MP4 360p Download video MP4 720p Recommendations 10:07 So Many Climbers REFUSE to Do What This Short Girl Does... And It Holds Them Back 32:33 Are These Mistakes Stopping You from Climbing Harder? (How to Fix) 03:16 The Wave, Arizona | Lake Powell Scenic Tours 23:26 Improve Your Climbing Instantly with This Pro Climber's Advice | Anatomy of the Climb 21:31 This Video Features Everything I Love About Climbing | Adam Ondra & Mammut 08:39 Fundamental Climbing Technique that No One Teaches 09:04 Which PULL UP is Right for You? (Risks and Biomechanics Explained) 11:09 Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!) 10:30 Why Your Strength Isn't Transferring to Climbing (FIX THESE MISTAKES!) 12:41 6 Tips that Blew Up My Climbing Progression 30:53 Moonboard Coaching from a Pro (How to Improve Board Climbing Skills) 10:17 Why Climbers Should Rethink Core Strength Training 22:37 Don't Blame Wingspan! These Mistakes Limit Your Reach 12:09 Collateral Ligament Injury from Rock Climbing (Causes & Fix) 11:53 Fixing 5 Common Mistakes that Make Climbers Fall Every Time 35:06 1 Climbing Rule to Never Break (& Other Tips) 10:42 One of the flattest materials, and the source will surprise you 26:42 How to Stop Pumping Out on Climbs [Endurance Guide 2024] 14:40 Do Climbers Really Need Deload Weeks? (It's not so simple...) 10:10 Top 10 UNDERTRAINED Muscles that Hold Climbers Back (#1 Will Surprise You) Similar videos 18:46 What Climbers Should Know About Lumbricals (STRANGE Hand Muscles) 13:53 Let's End the Climber's Hunch Epidemic (How to Fix "Bad Posture", Climber's Back) 08:17 What No One Tells You About Climbing On Pockets (Pocket Injury) 26:02 Breakdown and Analysis of Evilution V11 in Bishop | Anatomy of the Climb 13:18 Why Your Lower Traps are Key for Climbing Safely (and How to Train Them) 10:34 Kyle Hill's DANGEROUS Physics of Rock Climbing | Doctor of PT's Response 22:38 Climbing Analysis of Incredible Limestone Roof in Arizona | Anatomy of the Climb 02:53 How to Avoid a Pulley Sprain with Climbing Technique 06:50 Throw Your Hangboard in the Trash If You Don't Know This (SAVE A FRIEND) 08:57 Climbers Deserve the Truth About Taping (THE ACTUAL EVIDENCE) 12:04 Why Climbers Get “Phantom” Elbow Pain ― Fix Ulnar Nerve Entrapment 12:00 Should Climbers Be Worried about Scapular Winging? (Scapular Dyskinesis) 00:55 One Thing Climbers MUST Do to Train And Rehab Effectively 1:01:58 Preventing Youth Climbing Injuries - Chris McMullen MD and Mitch Owens PT 00:59 Stop Training Like This If You Want to Get Better at Rock Climbing More results