Let's End the Climber's Hunch Epidemic (How to Fix "Bad Posture", Climber's Back) Published 2021-06-28 Download video MP4 360p Download video MP4 720p Recommendations 04:53 How to Increase Shoulder Mobility for Climbers 1:09:10 How to Train for Climbing [Full Body Guide ft. Dan Beall] 35:06 1 Climbing Rule to Never Break (& Other Tips) 10:36 The Neck and Shoulder Pain Muscle (How to Release It for INSTANT RELIEF) 24:22 How to Fix Nerve Tension for Climbers (Nerve Entrapment, Pinched Nerve) 11:09 Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!) 07:55 Fix Your TILT! How To Correct Bad Lower Back Posture For Good! 3:11:18 Robert Greene: A Process for Finding & Achieving Your Unique Purpose 12:43 How to Relieve Trapezius Pain FOR GOOD 10:10 Top 10 UNDERTRAINED Muscles that Hold Climbers Back (#1 Will Surprise You) 26:50 Controversial Nutrition & Climbing Tactics, Explained | Hype vs Reality 12:33 Why your FINGER INJURY WON'T HEAL and HOW TO FIX IT (Pain is Good) 26:42 How to Stop Punting [Endurance Training for Boulderers Guide 2024] 12:41 6 Tips that Blew Up My Climbing Progression 17:33 Should You Hangboard 2x/Day like Emil Abrahamsson? (New Analysis & Recs) 27:34 Golfer's Elbow From Climbing - Solutions, Causes and Assessment 11:21 A Great 10-Minute Warm-Up for Climbers 11:50 The Most UNDERRATED Climbing Skill (3 Steps to Improve High Feet, Open Hip Mobility) 33:06 How to Train Finger Strength for Climbing [Block Pulls Guide] 13:18 Why Your Lower Traps are Key for Climbing Safely (and How to Train Them) Similar videos 12:04 Why Climbers Get “Phantom” Elbow Pain ― Fix Ulnar Nerve Entrapment 32:33 Are These Mistakes Stopping You from Climbing Harder? (How to Fix) 12:00 Should Climbers Be Worried about Scapular Winging? (Scapular Dyskinesis) 10:07 So Many Climbers REFUSE to Do What This Short Girl Does... And It Holds Them Back 11:33 How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE) 15:16 Simple Tweaks That Will Prevent Climbing Injuries and Save Energy | Anatomy of the Climb 12:09 Collateral Ligament Injury from Rock Climbing (Causes & Fix) 13:53 Why Climbers Should Care about Contact Strength | Contact Strength Pt. 2 08:57 Climbers Deserve the Truth About Taping (THE ACTUAL EVIDENCE) 15:01 How to Fix Lumbrical Pain (Lumbrical Injury, Pocket Climbing Injury) 12:26 Inaccurate Climbing Advice I Hear Every Day (EVEN FROM PROS!) 18:46 What Climbers Should Know About Lumbricals (STRANGE Hand Muscles) 11:28 Why Climbers Should Rethink Core Strength Training 12:29 10 Reasons Your Climbing Injury Won't Heal 20:12 Why Do Climbers Love Deadlifts? w/ @LatticeTraining @EmilAbrahamsson More results