What Climbers Should Know About Lumbricals (STRANGE Hand Muscles) Published 2021-05-07 Download video MP4 360p Download video MP4 720p Recommendations 15:01 How to Fix Lumbrical Pain (Lumbrical Injury, Pocket Climbing Injury) 10:55 Hand tendons (anatomy) 11:09 Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!) 15:41 How To Rehab a Climbing Pulley Injury 41:01 A2 Pulley Injuries: Everything Climbers Need to Know (STRAINS, TEARS, & SURGERY) 15:38 How to Fix an FDP Injury for Climbers (Pain in Finger, Hand, or Forearm) 12:33 Why your FINGER INJURY WON'T HEAL and HOW TO FIX IT (Pain is Good) 07:04 Hand Muscles│Anatomy Tips, Tricks and Mnemonics 19:52 Can you be so fit...that you die early? 10:47 How to Start Strength Training for Climbing like a Minimalist 26:42 How to Stop Punting [Endurance Training for Boulderers Guide 2024] 14:40 Do Climbers Really Need Deload Weeks? (It's not so simple...) 10:06 Palpation of the Extensors and Flexors of the Wrist 24:22 How to Fix Nerve Tension for Climbers (Nerve Entrapment, Pinched Nerve) 05:52 What Happens To Your Body When You Climb | w/ Shauna Coxsey 08:17 What No One Tells You About Climbing On Pockets (Pocket Injury) 09:08 Hand Muscles 08:54 THUMB PAIN?! DO THIS! 34:56 Finger Injuries in Climbers | Lattice Training X Sheffield Climbing Clinic - Part 1 15:09 Finger flexor pulley anatomy Similar videos 05:01 Sportsmedicine Bamberg: Rock climbing - Management of lumbrical muscle injuries 00:41 Stretching Your Lumbrical for Climbing 08:45 Stretch Your Forearms the Right Way (Doctor of PT) 10:10 Top 10 UNDERTRAINED Muscles that Hold Climbers Back (#1 Will Surprise You) 26:02 Breakdown and Analysis of Evilution V11 in Bishop | Anatomy of the Climb 00:54 Wish I Had Known This When Climbing Pockets 13:53 Let's End the Climber's Hunch Epidemic (How to Fix "Bad Posture", Climber's Back) 12:26 Inaccurate Climbing Advice I Hear Every Day (EVEN FROM PROS!) 24:13 Should Climbers Take a Collagen Supplement? (Make an Informed Decision) | Research Review 06:08 Should Climbers Feel Pumped When Training? | Viewer Questions 18:01 Klumpke's palsy or a lower brachial plexus injury 10:02 Finger Care For Climbers 15:47 Climbing Injury: How I Overcame PIP Synovitis and Tenosynovitis 13:18 Why Your Lower Traps are Key for Climbing Safely (and How to Train Them) 20:12 Why Do Climbers Love Deadlifts? w/ @LatticeTraining @EmilAbrahamsson More results