Peter's strategy for learning something deeply (AMA #1) Published 2020-01-18 Download video MP4 360p Download video MP4 720p Recommendations 20:16 Fruits & vegetables — everything you need to know [AMA 36 Sneak Peek] | Peter Attia, M.D. 2:42:55 How to Be Happy, Reverse Bucket Lists, The Four False Idols, and More — Arthur C. Brooks 18:02 176 - AMA #27 [sneak peek]: The importance of muscle mass, strength, & cardiorespiratory fitness 31:43 188 - [AMA #30 Sneak Peek] How to Read and Understand Scientific Studies 18:08 Coronary calcium score: what it means and how to interpret your results (AMA #5) 17:57 АСЛАНЯН: ЗАГРОЗА - ВЕЛИЧЕЗНА! У війну вступить ще одна країна. Танки росіян зайдуть у Європу 09:15 Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted 23:01 Zhilei Zhang vs. Deontay Wilder KNOCKOUT - Full Fight Zhang vs. Wilder KO 13:53 Video (2/4): Part I, Tissue Preparation (Peter Attia and Jesse Schwartzman) 11:53 What are the best wearables? And why does Peter use a continuous glucose monitor? (AMA #1) 3:39:09 Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast 30:01 Невероятные Техники Обработки Дерева И Станки Для Резьбы По Дереву 16:44 The Centenarian Decathlon, zone 2, VO2 max, and more [AMA 39 sneak peak] | Peter Attia, M.D. 07:51 Why everyone, including Type A personalities, should try meditation | Peter Attia & Tim Ferriss 1:21:29 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram 09:58 What are the best lab tests to request specifically for longevity? (Qualy #6) 2:42:55 Dr. Matt Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series 07:48 Vitamin supplementation: Is it necessary if you eat a balanced diet? (AMA #6) 09:29 The importance of exercise for brain health (Qualy #9) 05:39 Heart Disease: Labs & Diagnostic Tests | Peter Attia, M.D. Similar videos 10:25 Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1) 19:27 The first 20 hours -- how to learn anything | Josh Kaufman | TEDxCSU 07:13 Peter's process for forming beliefs (AMA #1) 20:12 Why does Peter race cars and what’s the hardest thing to learn as a new driver? (AMA #1) 48:55 Get Unstuck in Your Career in 5 Steps | Ethan Evans (retired VP Amazon) 12:08 Peter's current exercise regimen (2018) & his thoughts on exercise for lifespan & healthspan (AMA 1) 19:19 Sleep Is Your Superpower | Matt Walker | TED 12:21 How to stay calm when you know you'll be stressed | Daniel Levitin | TED 7:12:13 The Power of Your Subconscious Mind (1963) by Joseph Murphy 18:35 How great leaders inspire action | Simon Sinek | TED 18:02 15 Best TV Shows On Disney+ To Binge Watch Right Now 08:42 This Guys So Strong, No One Can Beat Him... 1:39:01 Bitcoin’s Economic Incentives with Parker Lewis 1:06:22 Fibonacci Trading for Beginners | Alla Peters of Fibonacci Trading Institute 09:16 How your brain's executive function works -- and how to improve it | Sabine Doebel 06:56 The Truth About Dietary Cholesterol | Dr. Peter Attia & Dr. Andrew Huberman 10:57 How to Tap into Your Awareness | Yongey Mingyur Rinpoche | TED 01:40 Doctors Warn About Risks of TikTok ‘Mouth Taping’ Trend 19:08 What really matters at the end of life | BJ Miller | TED More results