Food: Listen To Your Body | Professor Tim Spector on Diet, Gut Health and Nutrition (Part 4) Published 2023-01-06 Download video MP4 360p Download video MP4 720p Recommendations 17:44 Doctors Aren't Taught About Nutrition | Professor Tim Spector on Diet and Gut Health (Part 1) 17:58 Your body is talking to you, are you listening? | Lizzie Braicks-Rinker | TEDxUofW 14:16 The WORST FOODS To Eat That Hurt Your Health! | Tim Spector 11:24 The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector 15:57 Ancient Pompeii’s Hidden Messages, Preserved in Graffiti | Jacqueline DiBiasie-Sammons | TED 46:43 This is what the keto diet does to your body | Professor Christopher Gardner 37:05 What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector 35:19 Is dairy good or bad for you? | Tim Spector & Sarah Berry 10:46 HOW TO LISTEN TO YOUR BODY | for optimal health 18:53 Why Lifestyle is the BEST Medicine | Meagan L. Grega | TEDxLehighRiver 1:14:20 Dementia could start in your blood vessels - eat these foods to keep your mind sharp | Dr William Li 05:07 What The Longest Living People Eat Every Day | Blue Zone Kitchen Author Dan Buettner 17:36 Why Red Wine is Good for Your Microbiome | Health | WIRED 20:32 How to avoid death By PowerPoint | David JP Phillips | TEDxStockholmSalon 16:10 5 Food Myths | Professor Tim Spector on Diet, Gut Health and Nutrition (Part 3) 18:48 PART 2: ZOE Review (And Why I Quit) 15:39 Microbes, Mental Wellness & Mealtime | Lisa Kilgour | TEDxKelowna 47:09 How to control blood sugar spikes | Jessie Inchauspé (Glucose Goddess) and Dr Sarah Berry 11:11 Bestselling Author Tim Spector's Ultimate Guide To Gut Health | Lorraine 15:30 Why Medicine Often Has Dangerous Side Effects for Women | Alyson McGregor | TED Talks Similar videos 09:34 What Does Professor Tim Spector Eat in a Day? 1:46:42 The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes! 23:14 Good Gut: Good Immune System | Processed Food, Microbiomes and Diet | Professor Tim Spector (Part 2) 1:08:41 What to eat to avoid osteoporosis | Prof. Cyrus Cooper & Tim Spector 1:36:30 Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209 1:14:21 How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry 35:13 Tim Spector at Longevity Symposium Rovinj: Personalised Nutrition to Reduce Aging 50:04 5 foods I got wrong | Professor Tim Spector 1:41:52 The TOP FOODS You Think Are "Healthy" That Lead To WEIGHT GAIN! | Dr. Tim Spector 2:04:15 The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor! Dr Will Bulsiewicz 46:31 Will fermented foods improve my gut health? | Sandor Katz and Professor Tim Spector 1:36:55 Food As Medicine: The Shocking Truth About Food & How To Heal Your Body | Tim Spector 2:49:49 Let Food Be Thy Medicine: Use These 5 Food Facts Everyday To Heal Your Body | Tim Spector 00:52 The OPTIMAL Way To EAT | Dr. Tim Spector 1:02:47 The best exercise routine, according to your muscle clocks | Professor Karyn Esser More results