Faster Freestyle Swimming: Part 2. Fingertip Orientation: High Elbow Catch | Vasa Swim Trainer Published 2010-02-10 Download video MP4 360p Recommendations 03:29 Faster Freestyle Swimming: Part 3. Wrist Awareness and The Power of the Y | | Vasa Swim Trainer 10:32 Why Is Nobody Talking About This? | High Elbow Catch 04:03 Faster Freestyle Swimming: Part 1. Hand Placement: How to properly set up the stroke | Vasa Trainer 03:18 Faster Freestyle Swimming: Part 5. Exiting the Stroke efficiently to reduce drag | Vasa Swim Trainer 03:58 Correct Arm Movement 02:27 Faster Freestyle Swimming: Part 4. Umph at the Front: Where to apply the power | Vasa Trainer 08:12 How I Transformed My High Elbow Catch | Freestyle Technique Tips 05:40 What Is High Elbow Swimming? | 4 Tips For Freestyle Swimming Technique 09:12 The Most EXTREME High Elbow Catch EVER 02:41 Freestyle | High Elbow Progression Drills 12:10 How should freestyle feel? The muscles used if swimming Front Crawl. 03:20 Freestyle flip turn in 3 steps 11:04 How To Swim Freestyle With Perfect Technique 08:17 My Favourite Drill For A High Elbow Catch 10:08 YMCA Drill | Is This The BEST Drill To Improve Your Catch And Pull? 12:17 FREESTYLE KICK: BEST TIPS FOR IDEAL TECHNIQUE 02:17 5 Freestyle drills to help you swim smooth 02:47 Common Freestyle Breathing Mistakes 05:10 2 Ways to ACTUALLY Fix Your Freestyle Pull 03:51 4 Breathing exercises for smooth freestyle swimming. Progressions. Beginners Similar videos 03:24 Correct Fingertip Orientation for Swimmers: How to Improve Your Freestyle Part 2 02:02 High Elbow Catch Freestyle Swimming 01:02 Improving the High Elbow Catch in the Freestyle Stroke with the Vasa Trainer 04:37 Introduction to Faster Freestyle Swimming: 5 ways to Improve Technique & Gain Power 02:18 Using the Vasa Trainer to Improve High Elbow Catch and Swim Strength 09:23 Improve Freestyle Swimming: 10 Minute Strength Workout (Part 2 of 2) 05:13 Faster Freestyle Swimming - with Coach Eric Neilsen 02:16 5 Key Techniques to Improve Freestyle Swimming Efficiency with Karlyn Pipes 04:37 Using the Vasa Ergometer to Improve Freestyle Swimming: Getting Started 01:15 How to Swim Freestyle Better with coach Matt Kredich 01:05 Improve Freestyle swimming in open water with USA Olympic swimmer 02:13 Exiting the Swimmers Stroke: How to Improve Your Freestyle 5 01:48 Get Power in Your Swim Stroke: How to Improve Your Freestyle Part 4 00:31 Swimming freestyle on the Vasa Swim Ergometer 01:38 Set Up Your Swim Stroke: How to Improve Your Freestyle Part 1 More results