Best and Worst Times to Sleep Published 2010-12-03 Download video MP4 360p Recommendations 18:56 prof. Andrzej Dragan - "Czym czas różni się od przestrzeni?" 12:54 How to SLEEP faster & better? Unlock the superpower of sleep by Abhi and Niyu 06:58 A MUST WATCH !!! For Those Who Stay Awake Till Late Night | Sadhguru 19:19 Sleep Is Your Superpower | Matt Walker | TED 11:57 Alex Lewis Answers Your Questions | YouTube Q&A | Real Stories 15:52 How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated) 13:24 My Evidence-Based Sleep Routine 07:41 Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep 07:50 How To Fall Asleep In 2 Minutes 06:32 How to Feel Energized & Sleep Better With One Morning Activity | Dr. Andrew Huberman 04:50 What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body 03:10 Why You Should Go to Bed Early Tonight 03:23 New Research Reveals The Best Time To Go To Bed 11:43 How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication 12:49 My life started when they said it was over | Elin Kjos | TEDxKI 28:32 Dr. Papp Lajos - A szívbetegségek megelőzésének módjai 24:54 Demistyfikujemy testosteron - męskie libido bez tabu. 05:57 Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine 05:29 6 tips for better sleep | Sleeping with Science, a TED series 03:54 Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED Similar videos 01:19 How many hours of sleep do you need? 05:51 How lack of sleep affects health and tips for a good night's rest 05:14 NEUROSCIENTIST: 8 HOUR Sleep Is The WORST | Andrew Huberman 00:41 How many hours of sleep a night do I need? 1:41:55 Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84 06:23 Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health 06:38 The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg 01:58 Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired 02:55 How much sleep do you really need? | Sleeping with Science, a TED series 04:08 What's the Best Time to Sleep and Wake Up? 09:38 Insomnia: why can't I sleep? 03:57 How To Take The Ideal Nap And Avoid Bad Sleep 05:09 Yoga Guru - Hansaji | How many hours should you sleep? 01:08 Mayo Clinic Minute: Tips for Better Sleep 02:58 What is the Best Time To Sleep - by Mark Bowden 07:41 Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better 10:50 The Best & Worst Sleep Position As You Age According To Mayo Clinic 01:59 How to deal with your insomnia — and finally get to sleep | Sleeping with Science More results