Befriending Your Nervous System with Deb Dana Published 2022-07-07 Download video MP4 360p Download video MP4 720p Recommendations 23:06 8 Unexpected Ways We Self-Harm & How to Stop 59:21 The Harms of Gentle Parenting with Laura Froyen 1:12:06 Your Mind Is Being Fracked 57:29 (LIVE PODCAST) Finding Healing, Peace and Joy with Seth Gillihan, PhD-Part 1 3:54:38 Optogenetics: Illuminating the Path toward Causal Neuroscience 10:49 5 types of narcissism you've NEVER heard of 17:26 How to Thrive as A Highly Sensitive Person (HSP) 23:42 EMDR Therapy Session 43:52 E366 Navigating the Bible: Revelation 36:05 The Backstory Of My Brain Surgery | Ep. 13 28:53 (LIVE PODCAST) Finding Healing, Peace and Joy- Part 2 16:54 Father Wound 101 (Symptoms & Causes) - Terri Cole 16:20 How Creatine is Disrupting a 2 Billion Dollar Anxiety & Depression Market | Dr. Darren Candow 18:45 How My Father Wound Impacted My Life + How I Healed - Terri Cole 08:22 What Happens To Your Thyroid when You STOP Eating Sugar 10:13 The Sustainable Farming Incentive Expanded Offer - Winners & Losers in the Latest SFI Announcement. 15:27 Incredible Journey | Experiences with Paramahamsa Vishwananda 2:05:14 Peaceful Mind | 2 hours relaxing music | Malte Marten & Changeofcolours 3:00:04 Beyond Thought ~ MANIFEST ANYTHING ~ Listen While You Sleep Meditation 15:53 Zen Your Way Top 5 Meditation Techniques for Ultimate Peace #Meditation #Mindfulness #StressRelief Similar videos 1:05:43 Deb Dana: Befriending Your Nervous System 10:03 Get to Know Your Body's Autonomic and Polyvagal Systems | Befriending Your Nervous System - Deb Dana 1:16:49 Deb Dana: Managing our nervous systems to find safety and connection for better mental health 14:20 Regulating the Nervous System with Movement - Deb Dana 11:41 Befriending Your Nervous System Through Polyvagal Theory | Deb Dana |Take a Moment Guided Meditation 58:23 Become an Active Operator of Your Nervous System | Deb Dana | Podcast Interview with Dan Harris 26:14 Deb Dana - Polyvagal Theory Made Simple 07:06 How to Befriend Your Nervous System During Quarantine 01:22 Deb Dana on Polyvagal Practices: Anchoring the Self in Safety 06:21 Tuning In to Your "Vagal Brake" to Discover Its Calming and Energizing Dimensions 05:46 A Tool to Help Clients Calm the Nervous System 24:31 Deb Dana - Neuroception, Polyvagal Theory & Trauma 37:40 Anchored - How to Befriend Your Nervous System Using Polyvagal Theory 1:04:39 #274 UNDERSTANDING HUMAN REACTIONS WITH POLYVAGAL THEORY - DEB DANA | Being Human 1:54:54 Polyvagal Theory and Trauma – Deb Dana 53:50 Deb Dana: Story Follows State, Climbing the Ladder and Diagnosing #polyvagaltheory 1:04:24 Becoming an Active Operator of Your Nervous System with Deborah Dana 1:00:28 Using the Polyvagal Theory to Balance Your Nervous System with Deb Dana 17:06 Polyvagal Theory in Action: 3D Example of the Nervous System with Ventral and Dorsal Vagal Systems More results