ZEF DOES THE 5 Minute Drill | 50 Pull ups 100 Dips Published 2019-09-27 Download video MP4 360p Download video MP4 720p Recommendations 31:13 The SECRET to do more PULL UPS! | Zef & Bam Baam 11:51 10 down calisthenics routine💪. Pullups and dips. 24:02 40 Pull-ups/ 80 push-ups routine 07:33 The Proof does 50 Pull ups and 100 Push ups in under 5 Minutes | That's Good Money 06:22 Beast and Zef '09 - Weighted Muscle Ups 03:17 ZEF ZAKAVELI BAR-BARIAN REQUIREMENTS DIPS, PULL UPS,PUSH UPS,DIPS,MUSCLE UPS 04:16 Zef (BarBarians) - Old School Epic Workout 05:20 DAVID GOGGINS It is a simple 30 push up workout that’s not so simple 12:43 Weights or Calisthenics? Ft Zef Zakaveli 27:30 10 Minute Pullups and Pushups Workout | Bar Barians Training Ft Zef 06:00 Stipke - 5MD Calisthenics Challenge + 10KG I 4K 29:44 40 push ups & 10 pull ups 10x 11:52 INTENSE BAR BARIANS PULL UP WORKOUT! 19:52 Back-Ups Can you do these routines? 06:43 ZEF ZAKAVELI. The Muscle Ups Legend! 10:44 Calisthenics Started In Brooklyn? 05:41 This is how you get 100 push-ups straight. 27:38 УБОЙНАЯ ВОРКАУТ ТРЕНИРОВКА + ИНТЕРВЬЮ! Zef Zakaveli & Deny Montana 09:47 Do Pullups & Dips ANYWHERE! Portable Bars ft Zef 07:35 ZEF ZAKAVELI (RARE) Similar videos 05:59 The 50 Pull Ups, 100 Dips Under 5 minutes and Win $1,000 Reward Challenge, Can You Do It? 11:42 50 Pullups + 100 Pushups Under 5 Minutes, Twice! | Eric Rivera 14:06 Can A do 50 Pull ups and 100 Dips with 25 Pounds in 10 Minutes | That's Good Money 08:39 3 Minutes 50 Pull-ups and 100 push-ups ft. ZEF 04:40 2020 5MD (50 Pullups - 100 Pushups - 100 Squats under 5 minutes!) - NewEra The Bar-Barian 04:19 THE 5 Minute Drill | 50 Pull ups 100 Pushups | 5MD 06:47 50 Pull-Ups & 100 Push-Ups in 5 min challenge. 5MD. 5 Minute Drill. 03:26 50 PULLUPS 100 PUSHUPS UNBROKEN - The 5MD - NewEra The Bar-Barian 10:22 Trying a 5MD twice(50 pull ups 100 dips in 5 minutes)(straight through&broken up) 03:24 The 5MD (50 Pullups/100 Pushups Under 5 Minutes) - NewEra The Bar-Barian (Sergio Di Pasquale) 03:35 THE 5MD 50 PULLUPS/100 PUSHUPS UNDER 5 MINUTES. 10:01 50 pull Up 100 Dips Under 5Mins In The Rain 03:07 5 minute drill 100 pushups 50 pullups done in 3 minutes 05:33 50 PULLUPS 1 MUSCLEUP 50 DIPS AS THE LAST SET - FULL ROUTINE by Serg aka NewEra the Bar-Barian 05:01 5MD 50 PULL UPS , 100 PUSHUPS CHALLENGE 07:02 Arturo does 50 Pull ups and 100 Push ups in under 5 Minutes | Thats Good Money 05:26 I DID IT! 100 Pullups/200 Pushups 5MD (Under 5 Minutes!) - Serg aka NewEra The Bar-Barian 06:46 EPIC 50 Pullups 100 Pushups IN 5 Min With the ROMANIAN CREW | RAW FULL LENGTH More results