3 Minutes 50 Pull-ups and 100 push-ups ft. ZEF Published 2019-09-28 Download video MP4 360p Download video MP4 720p Recommendations 08:21 ZEF DOES THE 5 Minute Drill | 50 Pull ups 100 Dips 07:33 The Proof does 50 Pull ups and 100 Push ups in under 5 Minutes | That's Good Money 12:27 Jim Jones Calisthenics Training In Harlem | Pullups & Pushups Workout 14:21 HFK best street workout and calisthenics 27:30 10 Minute Pullups and Pushups Workout | Bar Barians Training Ft Zef 02:22 Dwight Norton - Harlem Seals - Marcus Garvey Park Workout 09:54 How to Pull-Up SUPER High | Defy Gravity 19:10 500 Push-ups & 200 Pull-ups in 20 Minutes | Calisthenics Challenge 00:47 Andrew Tate's Daily Workout Routine 07:04 Get a “6 Pack” in 22 Days! (HOME AB WORKOUT) 03:43 THE REAL 5MD | 50 PULL UPS 100 PUSH UPS UNBROKEN 16:25 5 Hip Mobility Drills You Need to Take Your Kicks to the Next Level w/ Carl Van Roon 07:44 HFK Calisthenics Workout! 01:52 50 Pullups 1 Muscleup 50 Dips GOD SET - Raduno TeamNewEra 2021 Bar-Barians Italian Chapter 10:11 Why is Polish so Hard 20:46 I Tried The World's Oldest Workout! 14:55 SHREDDED BACK and BICEPS WORKOUT - GoldenArms and RipRight | That's Good Money 00:57 30 years old, 30 pullups? 😮 32:37 Master Bench Press Techniques with World's Strongest Man Under 90kg | Pro Tips & Training Secrets 09:42 MUSCLE UP IN 1 DAY? | Why you can’t Muscle up and how to fix it Similar videos 02:22 Zef aka Zakaveli 40 PULL-UPS 100 PUSH-UPS Alassio ITALY 08:39 Can 210lbs DARK KNIGHT do 50 Pull ups and 100 Push ups in under 5 minutes? 03:23 G.O.D Set By Zef Zakaveli *REUPLOAD* 10:01 50 pull Up 100 Dips Under 5Mins In The Rain 07:00 Can SCOTT BURNHARD do 50 Pull ups and 100 Push ups in under 5 minutes? | LETS FIND OUT 03:53 Juice Do 50 Pull-ups 100 push-ups In Under 5Mins 06:34 225lbs Josh does 50 Pull ups and 100 Push ups under 5 minutes 11:00 50 Pull Ups & 100 Push Ups in 5 minutes | Grenada Calisthenics 03:26 50 PULLUPS 100 PUSHUPS UNBROKEN - The 5MD - NewEra The Bar-Barian 05:59 50 pull-ups and 100 push-ups With Ahk 07:58 Can Smitty do 50 pull ups and 100 push ups in under 5 minutes | That's Good Money 05:15 5MD: 50 Pull -ups / 50 Burpees in 5 mins 08:27 Cleanest Form 50 Pull ups + 100 Push ups In 5 Minutes? Irvin Felix John 5MD 03:45 Zef aka Zakaveli GOLD BB SET 40 PULL-UPS +3 MU + 100 PUSH-UPS Alasio ITALY 01:50 NewEra and Zef Zakaveli: Mirror Motivation - 50 SBD's/10 Pullups/3 Stages 10 secs holds/10 Pullups 04:16 50 pull ups and 100 push ups in under 5 minutes! 05:32 5 minute 50 pull-ups/100 push-up challenge! More results