Beast and Zef '09 - Weighted Muscle Ups Published 2009-08-07 Download video MP4 360p Download video MP4 720p Recommendations 05:28 REAL EXTREME MOTIVATION STRENGTH PULL UPS 03:49 Heavy Weight Low Reps For Older Lifters - Starting Strength Radio Clips 12:23 BEST Rotator Cuff Exercises? (Not What You Think!) 03:50 STRICTLY WORKOUT (Extreme Routines) -Zef 17:10 Як стати експертом: 4 умови [Veritasium] 53:16 Why You Should Train Like A Gymnast | FitnessFAQs Podcast #21 - Gymnastics Method 18:27 Long Muscle Length Training for Hypertrophy? 03:17 ZEF ZAKAVELI BAR-BARIAN REQUIREMENTS DIPS, PULL UPS,PUSH UPS,DIPS,MUSCLE UPS 10:52 Chris Heria VS Super Sergio - BAR WARS 2k16 #4 23:33 Barbarian requirements Day Spring 2023 07:35 ZEF ZAKAVELI (RARE) 26:41 Extreme Calisthenics Routine! 09:59 World Record Holders Everywhere! | Worlds '23 | Pt. 2 32:27 900 іноземних слів за місяць. Лекція в Чернігові, березень 2017 року 05:29 Extreme Calisthenics Routines Pull ups & Muscle up Strength 24:02 40 Pull-ups/ 80 push-ups routine 14:56 Are Muscle Ups Worth It? 37:11 Pump your Brakes Workout ! 05:39 Zef workshop in Singapore 04:56 BAR-BARIANS REQUIREMENTS Similar videos 16:37 TOP 10 MOVES OF 2010 00:25 Michael Jai White - Weighted Muscle Ups 01:09 20 CLEAN MUSCLE UPS (ZEF ZAKAVELI) 00:16 ZEF muscle up legend 💪💪💪 01:22 How To: MUSCLE UP 20 Clean EXTREME STRENGTH 00:23 Journey of Weighted Muscle Up ❤️🔥🚀 #calisthenics #calisthenicsworkout #gymnaxy #muscleup 06:01 Bar-barians Pull-Ups - Muscle Ups 00:16 I try weighted Muscle ups💪🥵#shorts 02:19 Weighted Muscle Ups | Endurance Quick Routine 04/20/2015 05:49 pnp fitness extreme weighted muscle ups (CLEAN) 03:48 weighted muscle up 5 sets, clean form. 04:03 Weighted muscle ups | supersets 01:21 Beast Muscle Up Countdown Dips 01:52 Bar-barians '11 - Zef - - Muscle ups - Pull-ups 05:10 Weighted pull ups functional as shit in muscle up 117kg/260pounds 00:42 My Pullup Routine To Get Insanely Strong 00:35 WEIGHTED MUSCLE UP 20KG X3 REP 00:57 Muscle ups 15 lbs — x5 beast mode ! 00:16 Weighted Muscle Ups More results