Foods to lower your cholesterol | Dr Sarah Berry Published 2023-01-16 Download video MP4 360p Download video MP4 720p Recommendations 32:36 Foods That Lower Cholesterol Naturally | Dr. Neal Barnard Live Q&A 19:36 Why eating nuts makes you healthier, according to science 46:53 Lower Cholesterol with These 3 Foods 08:13 The sustainable diet changes that could reduce bad cholesterol | Dr Sarah Berry 47:37 Heart Health & Aging: Do our blood vessels hold the secret to long life? | Dr William Li 58:40 5 things you can do now to reduce dementia risk | Professor Claire Steves 16:07 High cholesterol foods: what really happens when you eat them? 1:08:41 What to eat to avoid osteoporosis | Prof. Cyrus Cooper & Tim Spector 57:17 Understand Your CHOLESTEROL PANEL & Metabolic Health Tests - The ULTIMATE Guide | Dr. Robert Lustig 37:37 The truth about organic food - according to science | Tim Spector 1:14:21 How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry 1:02:47 The best exercise routine, according to your muscle clocks | Professor Karyn Esser 19:22 4 Huge Egg Myths That Refuse to Die 59:57 The world's biggest intermittent fasting study - what we learned | Prof. Tim Spector & Gin Stephens 43:42 Can bread be healthy? With Vanessa Kimbell and Tim Spector 47:42 Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner 58:18 How to prevent heart disease, according to science | Prof. Eric Rimm 09:12 15 Foods to Lower LDL Cholesterol Levels | VisitJoy 35:19 Is dairy good or bad for you? | Tim Spector & Sarah Berry 49:25 How to maximize health in your later years | Professor Claire Steves Similar videos 51:58 Fats and Oils: What's the Real Story? | Dr Sarah Berry 10:18 7 Foods That Lower Bad Cholesterol (LDL) 05:31 The Simple Food Changes That Give Me More Energy | Nutrition Scientist Dr Sarah Berry 06:47 Raise Your HDL in 5 Easy Steps (Raise Good Cholesterol) 2024 15:12 Menopause: Does diet play a part? | Dr Sarah Berry 47:05 How to improve blood sugar control with exercise | Dr Javier Gonzalez and Dr Sarah Berry 23:55 Butter vs. margarine: What does science say? | Dr Sarah Berry 47:09 How to control blood sugar spikes | Jessie Inchauspé (Glucose Goddess) and Dr Sarah Berry 1:00:40 How snacking impacts your health | Tim Spector & Sarah Berry 13:25 Foods To Lower Cholesterol Naturally 04:05 Best foods to lower cholesterol. Proper nutrition to lower cholesterol 1:50:51 Before You Eat Breakfast: Truth About Oatmeal, Eggs, Dairy, Fasting & Burning Fat | Dr Sarah Berry 58:45 How body fat impacts health and aging | Prof. Deborah Clegg and Dr. Sarah Berry More results