Ultimate Guide to Healing Dorsal Vagal Shutdown of Polyvagal Theory (SNB 208) Published 2023-10-17 Download video MP4 360p Download video MP4 720p Recommendations 17:37 Why You are Still Stuck in Shutdown (and what to do)(SNB209) 22:22 Understanding Dorsal Vagal Shutdown: Numbness and Trauma (SNB192) 14:48 Polyvagal Theory for Total Beginners (What I Found the Most Helpful) #polyvagaltheory 1:18:40 "We Learn It Too Late" - 5 Regrets Trapping People From A Life Of Purpose & Meaning | Gabor Maté 54:33 Using the Polyvagal Theory for Trauma | Dr. Stephen Porges, Being Well Podcast 1:31:28 The 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk 26:00 Real People Share Real Experiences of Dorsal Vagal Shutdown (SNB 226) 13:33 How to Overcome Toxic Shame with Peter A. Levine, PhD 57:32 Neurological Dysregulation: The Hidden Trauma Symptom You MUST Heal First 14:44 Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast 28:10 The Polyvagal Theory: The New Science of Safety and Trauma 18:29 How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date) 08:16 How To Reset A Dysregulated Nervous System (in under 60 seconds!) 2:00:42 The Manipulation Expert: You're Being Manipulated! Use Jealousy To Manipulate People! Robert Greene 14:34 Polyvagal Theory: The 3 States of Anxiety in the Nervous System 07:33 Polyvagal Theory Explained Simply 2:04:34 No.1 Neuroscientist: Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat!- Dr. Tara Swart 22:16 Trauma Causes Emotional Dysregulation: Here's How to Heal It 12:11 Vagus Nerve Activation | 10 Minute Daily Routines 11:04 What is the Best Way to Come Out of Shutdown? Similar videos 05:13 How to work with Shutdown vs. Freeze – with Ruth Lanius, MD, PhD 21:42 How to Come Out of Freeze Response in Trauma: Polyvagal Theory & Somatic Experiencing 55:46 Seth Porges: The Polyvagal Theory: Our Polyvagal World Edition of The Science of Safety and Trauma 01:51 Restimulate Your Dorsal Vagus Nerve #shorts 13:16 Dorsal Vagal Response Explained 53:14 How to Cultivate a State of Safety | Dr Stephen Porges | Trauma Super Conference 2023 24:59 Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory 26:14 Deb Dana - Polyvagal Theory Made Simple 1:04:39 #274 UNDERSTANDING HUMAN REACTIONS WITH POLYVAGAL THEORY - DEB DANA | Being Human 24:50 Why is Coming Out of Shutdown is So Difficult? (SNB112) 04:19 Sitting With Shutdown 1:19:59 Dr Stephen Porges: Polyvagal Theory Updates & Critiques (2023) 16:17 Comply to Survive: Fawn and the Polyvagal Theory 03:43 What is needed to come out of shutdown? More results