Sugar & honey are the same EXCEPT for 1 thing! | Dr Sarah Berry Published 2023-07-13 Download video MP4 360p Download video MP4 720p Recommendations 1:56:15 The "HEALTHY" Foods You SHOULD NOT Eat To Lose Weight & Live Longer | Tim Spector 1:10:14 Coffee's hidden health benefits | James Hoffmann and Prof. Tim Spector 07:54 Is honey really better than sugar? | Dr. Sarah Berry 20:26 Do You *Really* Need to Take Omega-3 Supplements? 1:29:25 Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!! 19:22 4 Huge Egg Myths That Refuse to Die 35:19 Is dairy good or bad for you? | Tim Spector & Sarah Berry 1:14:21 How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry 23:55 Butter vs. margarine: What does science say? | Dr Sarah Berry 48:49 Resistance training: how to stay strong as you age | Prof. Brad Schoenfeld 1:00:40 How snacking impacts your health | Tim Spector & Sarah Berry 37:37 The truth about organic food - according to science | Tim Spector 52:44 Antibiotics: The surprising truth about probiotics and what to do instead 20:15 Sugar CRAVINGS: 3 reasons you have them and the proven science to destroy them | Episode 1 of 18 1:46:42 The Food Doctor: "Extra Protein Is Making You Fatter!" 6 Food Lies Everyone Still Believes! 54:57 The SCARY TRUTH About Sugar & How To FIX YOUR DIET To Stop Inflammation | Jessie Inchauspé 19:36 Why eating nuts makes you healthier, according to science 26:45 The surprising truth about lectins | Dr. Will Bulsiewicz 49:25 How to maximize health in your later years | Professor Claire Steves 1:05:11 How to master healthy eating habits | James Clear, Atomic Habits Similar videos 05:31 The Simple Food Changes That Give Me More Energy | Nutrition Scientist Dr Sarah Berry 47:09 How to control blood sugar spikes | Jessie Inchauspé (Glucose Goddess) and Dr Sarah Berry 07:43 The truth about milk: According to science | Prof. Tim Spector and Dr Sarah Berry 04:55 Is natural sugar from fruit just as ‘bad’ as added sugar? 1:00:55 Skin aging and acne: What you should do | Dr Justine Kluk and Dr Sarah Berry 05:35 The truth about breakfast and your blood sugar | Glucose Goddess Jessie Inchauspé & Dr Sarah Berry 08:50 FOOD HACKS to lower blood sugar & end cravings | Jessie Inchauspé (Glucose Goddess) & Dr Sarah Berry 02:28 Bobby Darin - Dream Lover 04:23 Oran "Juice" Jones - The Rain 17:07 Artificial Sweeteners - worse than sugar? 10:25 Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1) 09:34 What Does Professor Tim Spector Eat in a Day? 56:25 I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook 15:10 Saturated fat: monstrous or misunderstood? More results