Sleep is your superpower | Matt Walker Published 2019-06-03 Download video MP4 360p Download video MP4 720p Recommendations 20:32 This could be why you're depressed or anxious | Johann Hari | TED 2:05:41 The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! - Matthew Walker 19:08 What really matters at the end of life | BJ Miller | TED 19:27 The first 20 hours -- how to learn anything | Josh Kaufman | TEDxCSU 08:25 How To Improve Your Sleep | Matthew Walker 14:59 The Next Global Superpower Isn't Who You Think | Ian Bremmer | TED 17:01 Power Foods for the Brain | Neal Barnard | TEDxBismarck 14:04 Inside the Mind of a Master Procrastinator | Tim Urban | TED 28:05 NYU's 2022 Commencement Speaker Taylor Swift 10:31 One of the Greatest Speeches Ever | Steve Jobs 58:20 Think Fast, Talk Smart: Communication Techniques 14:37 The most important lesson from 83,000 brain scans Daniel Amen TEDxOrangeCoast 12:14 The difference between healthy and unhealthy love | Katie Hood | TED 12:55 How to Make Learning as Addictive as Social Media | Luis Von Ahn | TED 09:25 A simple way to break a bad habit | Judson Brewer | TED 12:29 Shocking Medical Mysteries That Confuse Doctors 3:06:06 Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep 13:50 Extreme Ownership | Jocko Willink | TEDxUniversityofNevada 15:16 Who are you, really? The puzzle of personality | Brian Little | TED 12:47 Robert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED Similar videos 19:19 Sleep is your superpower | Matt Walker | TED 03:41 How sleep affects your emotions | Sleeping with Science, a TED series 19:46 ReadNDigest | Sleep is your superpower | with English Subtitles | from TED Talks 47:42 The Common SLEEP MISTAKES You Make That DESTROY Your Health! | Matthew Walker 05:29 6 tips for better sleep | Sleeping with Science, a TED series 2:59:34 Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series 04:48 Matthew Walker on why sleep health is the "elixir of life" 54:52 Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google 2:58:19 Sleep Is Non-Negotiable: Dr. Matthew Walker | Rich Roll Podcast 50:55 The secrets of good sleep | Professor Matt Walker 02:55 How much sleep do you really need? | Sleeping with Science, a TED series 02:25 How Does Caffeine Affect Sleep? | Matthew Walker 38:39 The Ultimate Guide to 10x Better Sleep (tonight) 02:18 Are naps actually good for us? | Sleeping with Science 02:09 Is Melatonin A Good Sleep Aid? | Matthew Walker 01:54 TED Talk "Sleep is Your Superpower" by Matt Walker PhD; Summary 09:40 Does Marijuana Disrupt Your Sleep? | Matt Walker & Andrew Huberman More results