Sit On The Floor and Stand Without Using Your Hands Published 2016-12-04 Download video MP4 360p Recommendations 04:00 Stand Up With No Hands Tips 09:26 Sitting-Rising Test - Are You Aging Too Fast? 06:41 Live longer by getting up from the floor without using your hands 09:37 Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise! 02:40 The Sitting Rising Test for longevity 08:11 No Hands No Knees STAND UP Challenge 06:57 Can You Get Off The Floor Without Using Your Hands? Live Longer! 01:50 Standups | Freeletics 2 Minutes to Master 09:03 Everyone should be able to do THIS exercise: THE GET UP 07:51 UPDATED: Getting Up From the Floor If You Fall After Knee Replacement 08:02 BREAKING! A New Groundbreaking Method To Get Flexible Faster! 07:32 Stand Up From Sitting Without Using Your Hands -- 7 Minutes -- Mobility 11:41 How to Learn a New Skill Quickly: A 4-Step Process 16:20 The Worst Thing for Hip Pain (+ Hip Strengthening Exercises to Do Instead) 02:24 Researchers designed a fitness test to predict longevity. Could you pass it? 01:48 How to Correctly Get Up and Down From the Floor 01:30 Exercises To Make Getting Up From the Floor Easier 01:47 Get Up from the Floor Easier with this Exercise 01:00 No Hands No Knees Get Up Challenge 00:16 Sitting Rising Test Similar videos 00:51 Sitting to standing without hands 03:08 How To Stand Up From Sitting Without Using Your Hands! 00:52 Sitting Exercise (No Using Your Hands) 00:41 The sit-to-stand test 00:20 The Sit to Stand Challenge - Flow Movement Style 11:54 Sitting Rising Test...Debunked 02:49 Sit on the floor without hands | Sit on Floor to Stand Test 03:00 Sit and Stand without using hands 02:20 Sit-to-Stand Longevity Test 01:09 Standing & Sitting Exercises: Creative Ways to Get Up Off the Ground 00:20 Pilates Mat Encyclopedia: Sit Down No Hands 03:54 How to do the stand up sit down test! 19:50 Why You Can't Sit Cross Legged (And How to Fix It) 04:51 Home L-Sit Workout For Absolute Beginners | NO EQUIPMENT (Calisthenics for Beginners) 05:20 Sit on the floor without using hands or bending knees | TikTok More results