Sitting-Rising Test - Are You Aging Too Fast? Published 2022-08-26 Download video MP4 360p Download video MP4 720p Recommendations 15:55 Can’t Squat Deeply? Here’s How to Fix It... 10:01 3 Tests for Longevity: How Healthy Are You? 03:56 A simple life expectancy test - How To Stay Young: Episode 1 Preview - BBC One 13:52 How to Stand From the Floor with NO Hands (Get STRONGER) 03:37 How and why to practice the Barry get-up exercise | Peter Attia 06:41 Live longer by getting up from the floor without using your hands 10:26 3 Key Movements Over-50's Should Do Daily! 06:27 Why I Sit On the Floor to Write & Work 09:37 Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise! 20:35 15-Min Full-Body Stretching Routine 09:49 The Science of Hamstring Flexibility – Anatomy & Training Techniques 09:03 Everyone should be able to do THIS exercise: THE GET UP 01:29 Can You Pass the Sit-and-Rise Test? 16:14 How to Sit in Meditation - Open Your Hips! 09:58 The 5 WORST Exercises for Ages 50+ (AVOID!) 18:38 Touch Your Toes Today - 2 Exercises You Need 15:17 Can't Get Up from the Floor? THIS Will Help! (for 50+) 11:45 6 Verbal Tricks To Make An Aggressive Person Sorry 07:32 Stand Up From Sitting Without Using Your Hands -- 7 Minutes -- Mobility 00:59 Get up without using your hands #Shorts Similar videos 02:24 Researchers designed a fitness test to predict longevity. Could you pass it? 01:55 The Sitting Rising Test - This is how you do it! 06:58 Best Fitness Test After Age 50 | Sitting-to-Rising Test 02:40 The Sitting Rising Test for longevity 02:20 Sit-to-Stand Longevity Test 01:23 Valonda and Alex Try The Sitting Rising Test 02:34 The Sitting Rising Test or SRT. The biological age and longevity test. 00:14 Sitting -Rising Test Are You Aging Too Fast ? #challangeaccepted #legsday #gym 00:22 The sit rise test can be used to help predict your mortality risk! 00:11 Are You Aging Too Fast? Try this Test 11:54 Sitting Rising Test...Debunked 11:42 Injury Prevention and Life Extension with the Sitting Rising Test! 00:31 Sit Stand Chair Test for Seniors 00:08 The Sit-and-Rise Test 02:28 Progression for Sitting-Rising Test 00:21 Sit-to-Rise Test 03:57 The Buzz: The sitting-rising test 00:38 Are You Aging Well? Do This Test #shorts More results